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"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you.
Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have.
Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!
Professional experience
22yrs in practice
AddictionsLGBTRelationship issuesTrauma and abuseDepression
Additional areas of focus:Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Infidelity, Life Purpose, Midlife Crisis, Money and Financial Issues, Multicultural Concerns, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sex Addiction, Smoking/Vaping Cessation, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Juanita Gamache. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Juanita is the only provider I’ve dealt with who truly has my concerns in mind and that speaks volumes!!! She is a gem!
Written on Sep 17, 2023 after therapy with Juanita for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Nita is a great therapist! She meets me right where I am and has been so helpful!
Written on Jul 28, 2023 after therapy with Juanita for 2 months on issues concerning depression, addictions, and intimacy-related issues
I have thoroughly enjoyed connecting with my therapist. I have grown in so many ways. I look forward to continuing my journey.
Written on Jul 24, 2023 after therapy with Juanita for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Very attentive and listens to make me feel understood and let’s me exactly what I need to hear to help improve myself every session
Written on May 28, 2023 after therapy with Juanita for 6 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, career difficulties, and coping with life changes
She is knowledgeable and understanding
Written on May 20, 2023 after therapy with Juanita for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She is amazing and listens to me.
Written on Apr 23, 2023 after therapy with Juanita for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
There are so many great thinks to say about Nita but I will just say that her knowledge of what I needed was impressive. I highly recommend her as your therapist.
Written on Apr 17, 2023 after therapy with Juanita for 7 months on issues concerning addictions, and intimacy-related issues
Nita has been so helpful for me and my healing, I really appreciate her insight and wisdom, and she kindly calls me out on things that need to be addressed. She is very good at sending articles to read or assignments to work on. Really really love Nita as my therapist!
Written on Apr 03, 2023 after therapy with Juanita for 3 months on issues concerning trauma and abuse, intimacy-related issues, coping with life changes, and adhd
I’m very pleased with all of my encounters.
Written on Mar 06, 2023 after therapy with Juanita for 1 year on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Juanita is a great therapist. She truly listens to me and is very skilled at picking up underlying feelings without me saying them out loud. That skill then opens up our discussion to talk about what I was feeling but holding it back. She has done an awesome job of helping find my voice in my relationship with my husband. Our connection has improved so much more than I ever thought it could. Still have work to do in my marriage but I am no longer scared to go there because I know good things will come.
Written on Jan 06, 2023 after therapy with Juanita for 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
Very helpful
Written on Jan 01, 2023 after therapy with Juanita for 6 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, coping with life changes, and adhd
She is the best ❤️
Written on Dec 09, 2022 after therapy with Juanita for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Very responsive and knowledgeable. IS willing to integrate and use aspects of therapy that are important to me to help me meet my goals. I am very pleased with my experience.
Written on Nov 03, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, and coping with life changes
Wonderful
Written on Sep 25, 2022 after therapy with Juanita for 3 weeks on issues concerning lgbt, relationship issues, intimacy-related issues, and coping with life changes
She has helped me a lot in the short time I have known her. She has given me lots of resources and feels so easy to express my feelings to. I could not recommend her enough!
Written on Sep 01, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, and adhd
She's helped me see myself in a new light.
Written on Aug 17, 2022 after therapy with Juanita for 5 months on issues concerning stress, anxiety, depression, adhd, and intimacy-related issues
She is a great listener and she is what I needed.
Written on Jul 18, 2022 after therapy with Juanita for 3 weeks on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Amazing so far. No complaints at all. I love it
Written on Jul 14, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, bipolar disorder, and adhd
Our first session was very helpful for my partner and I. She used the time wisely and was also attentive to both of our needs
Written on Jul 12, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
She immediately validated me which I really needed. A great listener and gently helps you move forward.
Written on Jul 11, 2022 after therapy with Juanita for 1 month on issues concerning depression, trauma and abuse, grief, self esteem, anger management, and compassion fatigue
Juanita is absolutely amazing! BetterHelp couldnt have paired me with a better therapist. 10/10 would reccomend to anyone :)
Written on May 25, 2022 after therapy with Juanita for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and compassion fatigue
I've already seen positive change in my communication with my husband which is most important to me because his support means the world to me. I would like to keep working on this area for when situtations with family members or friends or at work come up where I can express/exchange comfortably as well. I'm already my most comfortable with my husband so I believe this came easier for me, however its the fact that I do see my progress and I've been happy about this!! I believe Nita you have given me lots of insight into why and where I need to learn and unlearn as well as given me lots of supporting excerises that have been very helpful! Thank you so much for the time you've given thus far. It means so much to know I'm receiving your help I need for the progress into my best self.
Written on May 05, 2022 after therapy with Juanita for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
She is a very nice and caring therapist. I feel she wants to help me as much as I do. She is helping me tackle my addictions and improve my life.
Written on May 03, 2022 after therapy with Juanita for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coaching, and adhd
She's very sweet and understanding. She guides you in the right direction.
Written on Apr 29, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and adhd
Juanita has been a tremendous help. I have learned many grounding techniques to use when I feel overwhelmed and overly stimulated. I also feel heard and supported, which is an amazing feeling.
Written on Apr 21, 2022 after therapy with Juanita for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes
Nita has been a calming source of positivity while navigating through uncomfortable subjects. She quickly adapted to my subtle prose and keeps me focused on perspective. She is supportive and gently inquisitive.
Written on Mar 23, 2022 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I am really happy I tried this.. I hope.this will help me better deal with my anxiety
Written on Mar 22, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, and adhd
she is so very helpful and encouraging!!! feels great to have someone on my side with no judgement!!!
Written on Mar 19, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Understanding with people feeling and always helps find a way.
Written on Mar 09, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes
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