"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you.
Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have.
Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!
Professional experience
22 yrs in practice
Coping with addictions LGBTQ+ related issues Relationship issues Trauma and abuse Depression
Additional areas of focus:Stress and anxiety, Family conflicts, Coping with grief and loss, Intimacy related issues, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Juanita Gamache. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is an amazing therapist and an even better human. She listens, makes me feel heard and understood, and always provides the support and guidance you would hope to receive from a therapist. She is professional, compassionate, and genuinely cares. 10/10
Written on Sep 17, 2026 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and coping with life changes
Very professional and caring
Written on Aug 14, 2026 after therapy with Juanita for 4 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Just after the first session, I could tell that Juanita was an excellent fit. She was able to gather my history and provide context and tools that could help me progress further with my issues. Her insights were truly thought-provoking and the care that she shown was both validating and comforting. I would highly recommend Juanita to those who are prepared to be challenged.
Written on Jul 14, 2026 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties
We've had one session but she's a very kind woman with a good mind and a tender heart. She's very intuitive and understanding of how life can impact people. I've had very bad experiences in therapy but so far she's one of the best if not the best individual I've ever spoken to about my mental health.
Written on Jun 02, 2026 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Juanita was super nice and very knowledgeable. I would especially recommend her to those who people of faith.
Written on Jan 17, 2026 after therapy with Juanita for 2 weeks on issues concerning depression, family conflicts, coping with life changes, and coaching
Always able to respond to my needs and guides the conversation appropriately.
Written on Jan 10, 2026 after therapy with Juanita for 1 year and 7 months on issues concerning grief, anger management, and compassion fatigue
I really enjoyed my sessions with Juanita, she is very experienced and understanding, and has truly helped me with the things I have been dealing with. I highly recommend her.
Written on Nov 14, 2025 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management
She is amazing. Very knowledgeable, very intelligent, very understanding, and a great listener. She gives great advice. I’m happy I tried this program.
Written on May 04, 2025 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion
Ms Juanita was very helpful to me and understood my needs immediately. She was the right fit for me.
Written on Mar 23, 2025 after therapy with Juanita for 3 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, coping with life changes, and compassion fatigue
It was my first experience with a therapist and I had my doubts.
With Juanita I found several points that allow me to see the panorama of my behaviors much better.
His advice and comments are very accurate thanks to his great experience.
Very satisfied with our sessions.
Written on Feb 28, 2025 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, anger management, coping with life changes, coaching, and compassion fatigue
Juanita was great
Written on Feb 13, 2025 after therapy with Juanita for 6 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
She encouraged me, gives me sound counsel, healing, and I thank God for her help at this difficult time in my life.
Written on Dec 10, 2024 after therapy with Juanita for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Juanita is very prompt and has good recommendations. As we got to know each other, I think she understood my situation.
Written on Oct 22, 2024 after therapy with Juanita for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
For someone who never trusted talking to a therapist I'd say I found a great one who helps understand things better as well as gives options to help figure out what it is you are truly trying to do
Written on Sep 30, 2024 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and anger management
Juanita is not only here for me with my mental health but also with my life. She has helped me with work/life balance, homework management, and getting out of mental health spirals. I have solid coping techniques now that I have been meeting with her.
Written on Sep 16, 2024 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue
She is a very seasoned professional with a basket full of life experiences. She is a rare find.
Written on Jul 09, 2024 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Juanita has been a wonderful resource in my healing journey. She listens compassionately and offers real-world solutions. Her expertise has helped to open my eyes to relational dysfunction - shining healing light on areas I wasn’t even aware of. Healing is a process and I am so grateful to have Juanita’s help!
Written on Jun 13, 2024 after therapy with Juanita for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and compassion fatigue
I had never done therapy before but Juanita has made me feel comfortable and at ease it is truly a blessing to have someone like her to share all my anxiety’s with she makes me feel like a human not just a patient I strongly encourage everyone to try therapy threw threw this website
Written on Mar 25, 2024 after therapy with Juanita for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, grief, self esteem, and career difficulties
Nita is a great listener and always allows me to guide the conversation and our time.
Written on Mar 15, 2024 after therapy with Juanita for 1 month on issues concerning relationship issues, trauma and abuse, and grief
Such a great therapist!!
Written on Feb 28, 2024 after therapy with Juanita for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
You can tell she’s been doing this awhile—she is quick and efficient, and very kind and patient and supportive. Had a great experience.
Written on Feb 20, 2024 after therapy with Juanita for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, and compassion fatigue
I’ve been working with Nita for a couple years now. I’ve had other therapists in the past but she has been the most skilled in her expertise. She’s extremely supportive and always checks in on me. She provides great resources and advice. She’s kind hearted and will be honest with you, even if it’s hard to hear, which I appreciate. I’m very thankful for Nita and her support.
Written on Feb 08, 2024 after therapy with Juanita for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Truly an amazing therapist so glad I found her and she was able to take me on as a client she has helped me tremendously such a sweet, kind' compassionate, caring but also very straight forward individual
Written on Dec 12, 2023 after therapy with Juanita for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Juanita offered very helpful and thought-provoking feedback. She helped me understand a lot of things that have been happening in my life that I had the power to change. I definitely would recommend her to anyone in need of therapy.
Written on Dec 05, 2023 after therapy with Juanita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and bipolar disorder
Juanita is very helpful and gives excellent suggestions to maximize our sessions. I look forward to meeting with her!
Written on Oct 28, 2023 after therapy with Juanita for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Juanita is the only provider I’ve dealt with who truly has my concerns in mind and that speaks volumes!!! She is a gem!
Written on Sep 17, 2023 after therapy with Juanita for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Nita is a great therapist! She meets me right where I am and has been so helpful!
Written on Jul 28, 2023 after therapy with Juanita for 2 months on issues concerning depression, addictions, and intimacy-related issues
Very attentive and listens to make me feel understood and let’s me exactly what I need to hear to help improve myself every session
Written on May 28, 2023 after therapy with Juanita for 6 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, career difficulties, and coping with life changes
She is amazing and listens to me.
Written on Apr 23, 2023 after therapy with Juanita for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
There are so many great thinks to say about Nita but I will just say that her knowledge of what I needed was impressive. I highly recommend her as your therapist.
Written on Apr 17, 2023 after therapy with Juanita for 7 months on issues concerning addictions, and intimacy-related issues
Nita has been so helpful for me and my healing, I really appreciate her insight and wisdom, and she kindly calls me out on things that need to be addressed. She is very good at sending articles to read or assignments to work on. Really really love Nita as my therapist!
Written on Apr 03, 2023 after therapy with Juanita for 3 months on issues concerning trauma and abuse, intimacy-related issues, coping with life changes, and adhd
I’m very pleased with all of my encounters.
Written on Mar 06, 2023 after therapy with Juanita for 1 year on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Juanita is a great therapist. She truly listens to me and is very skilled at picking up underlying feelings without me saying them out loud. That skill then opens up our discussion to talk about what I was feeling but holding it back. She has done an awesome job of helping find my voice in my relationship with my husband. Our connection has improved so much more than I ever thought it could. Still have work to do in my marriage but I am no longer scared to go there because I know good things will come.
Written on Jan 06, 2023 after therapy with Juanita for 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
Very helpful
Written on Jan 01, 2023 after therapy with Juanita for 6 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, coping with life changes, and adhd
She is the best ❤️
Written on Dec 09, 2022 after therapy with Juanita for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Very responsive and knowledgeable. IS willing to integrate and use aspects of therapy that are important to me to help me meet my goals. I am very pleased with my experience.
Written on Nov 03, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, and coping with life changes
Wonderful
Written on Sep 25, 2022 after therapy with Juanita for 3 weeks on issues concerning lgbt, relationship issues, intimacy-related issues, and coping with life changes
She has helped me a lot in the short time I have known her. She has given me lots of resources and feels so easy to express my feelings to. I could not recommend her enough!
Written on Sep 01, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, and adhd
She's helped me see myself in a new light.
Written on Aug 17, 2022 after therapy with Juanita for 5 months on issues concerning stress, anxiety, depression, adhd, and intimacy-related issues
She is a great listener and she is what I needed.
Written on Jul 18, 2022 after therapy with Juanita for 3 weeks on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Amazing so far. No complaints at all. I love it
Written on Jul 14, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, bipolar disorder, and adhd
Our first session was very helpful for my partner and I. She used the time wisely and was also attentive to both of our needs
Written on Jul 12, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
She immediately validated me which I really needed. A great listener and gently helps you move forward.
Written on Jul 11, 2022 after therapy with Juanita for 1 month on issues concerning depression, trauma and abuse, grief, self esteem, anger management, and compassion fatigue
Juanita is absolutely amazing! BetterHelp couldnt have paired me with a better therapist. 10/10 would reccomend to anyone :)
Written on May 25, 2022 after therapy with Juanita for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and compassion fatigue
I've already seen positive change in my communication with my husband which is most important to me because his support means the world to me. I would like to keep working on this area for when situtations with family members or friends or at work come up where I can express/exchange comfortably as well. I'm already my most comfortable with my husband so I believe this came easier for me, however its the fact that I do see my progress and I've been happy about this!! I believe Nita you have given me lots of insight into why and where I need to learn and unlearn as well as given me lots of supporting excerises that have been very helpful! Thank you so much for the time you've given thus far. It means so much to know I'm receiving your help I need for the progress into my best self.
Written on May 05, 2022 after therapy with Juanita for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
She is a very nice and caring therapist. I feel she wants to help me as much as I do. She is helping me tackle my addictions and improve my life.
Written on May 03, 2022 after therapy with Juanita for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coaching, and adhd
She's very sweet and understanding. She guides you in the right direction.
Written on Apr 29, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and adhd
Juanita has been a tremendous help. I have learned many grounding techniques to use when I feel overwhelmed and overly stimulated. I also feel heard and supported, which is an amazing feeling.
Written on Apr 21, 2022 after therapy with Juanita for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes
Nita has been a calming source of positivity while navigating through uncomfortable subjects. She quickly adapted to my subtle prose and keeps me focused on perspective. She is supportive and gently inquisitive.
Written on Mar 23, 2022 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I am really happy I tried this.. I hope.this will help me better deal with my anxiety
Written on Mar 22, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, and adhd
she is so very helpful and encouraging!!! feels great to have someone on my side with no judgement!!!
Written on Mar 19, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Understanding with people feeling and always helps find a way.
Written on Mar 09, 2022 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes
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