Therapist Judith Ramsay Photo

Judith Ramsay, BACP

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

My name is Jude I graduated from Sunderland University in the UK with a BA(Hons) in Counselling. I am an Integrative Counsellor who can use Cognitive Behaviour Therapy(CBT), Solution Focussed Therapy, Client-Centred Therapy and Motivational Interviewing,
I have experience of working with individuals utilizing techniques from a wide range of modalities, tailoring my approach to the clients needs I also have experience of working with Carers to help them to explore their caring role and the impact this has on their own health and wellbeing and with Adult Survivors of abuse in childhood.
I work in a holistic way with the clients creating a safe positive and respectful experience you are the expert in your story therefore, we can use this experience to explore your strengths to help you develop coping strategies to overcome your challenges,

Professional experience

5yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Control issues, Dissociation, Divorce and separation, Family Problems, Fatherhood Issues, Isolation / loneliness, Military and Veterans Issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Social anxiety and phobia, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #312816

Reviews

These quotes represent just a few of the many positive reviews that we have received for Judith Ramsay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Judith is knowledgeable and attentive, as well as kind and proactive. She has a welcoming presence and has helped me already, after only a few weeks. Thank you Judith!

Written on Jun 10, 2024 after therapy with Judith for 1 month on issues concerning stress, anxiety, and trauma and abuse

From the outset, Judith Ramsay has been an instrumental figure in my journey towards personal growth and improved interpersonal relations. Her expertise and compassionate approach have empowered me to establish healthier boundaries, significantly enhancing my ability to communicate more effectively and navigate conflicts with grace.

Judith's methods are both insightful and practical. She has a unique ability to understand the root causes of one's struggles and offers tangible strategies to address them. What I particularly appreciate about Judith is her unwavering support and the safe space she creates for exploration and learning. This environment has been crucial for me to openly discuss and work through my challenges without fear of judgment.

Moreover, Judith's guidance has been pivotal in helping me recognize the importance of setting boundaries, not as barriers to keep others out, but as a means to respect my own needs and values. Her lessons on communication have also been transformative, equipping me with the skills to express myself clearly and listen actively, thereby reducing misunderstandings and conflicts.

Throughout my sessions with Judith, I have felt genuinely heard and understood. Her empathetic and patient demeanor, combined with her professional expertise, has made a profound impact on my life. Thanks to her, I am now more confident in my interactions, more resilient in the face of challenges, and overall, a more balanced individual. but

I cannot recommend Judith Ramsay highly enough to anyone seeking to improve their mental health and interpersonal relationships. Her guidance is not just therapy; it is a transformative journey towards a better self.

Written on Mar 17, 2024 after therapy with Judith for 4 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem

Judith has been an exceptional psychologist, guiding me through my journey with social anxiety with patience and expertise. Her ability to introduce new coping strategies and work through workbooks with me has been transformative. Her non-judgmental support and practical advice have made a significant difference in my life. Each session is something I look forward to, not just for the professional guidance but also because Judith is a genuinely fantastic person. I'm deeply grateful for her support. Thank you, Judith!

Written on Feb 05, 2024 after therapy with Judith for 2 months on issues concerning stress, anxiety, self esteem, and coping with life changes

Judith is very warm and friendly and has been very helpful.

Written on Jan 04, 2024 after therapy with Judith for 1 month on issues concerning depression, stress, anxiety, and career difficulties

Very considerate and professional - listens well and takes all aspects into account and then explores the discussion further. Very happy

Written on Jan 02, 2024 after therapy with Judith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, coaching, and compassion fatigue

Judith listens well to what I have to talk about. She is able to relate and make me feel like I am not alone in facing life's troubles. She gives practical and useful advice and I feel she truly cares about me and what I am going through. I would recommend Judith anytime :)

Written on Nov 16, 2023 after therapy with Judith for 5 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes