Welcome to BetterHelp! My name is Judy Huang (she/her) and I am a Licensed Marriage and Family Therapist in the state of California. Life and relationships can be confusing and mixed; each can be a source of both pain and healing. Given this, my goal as a therapist is to collaborate with you in navigating this confusing world. This might include self-exploration and identity, adjusting to life transitions, overcoming relationship difficulties, navigating depression and/or anxiety, and moving forward post-trauma.
I have diverse clinical experience, including individuals from various socioeconomic, racial, ethnic, religious, educational, gender, and spiritual backgrounds. I approach each person as a unique individual with a unique story, and my main goal is to create a safe non-judgmental space in which you are welcome as you are.
I practice primarily from attachment and psychodynamic theories, while utilizing key interventions from Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT) with a focus on mindfulness to manage symptoms. I am a level II trained Restoration Therapist, which I utilize in couples work to help identify underlying patterns of interaction that lead to familiar fights and difficulty resolving arguments.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Bipolar disorder, Coaching, ADHD
CA LMFT 114481
These quotes represent just a few of the many positive reviews that we have received for Judy Huang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been with Judy for a year now. I have never felt so thoroughly supported and cared for by a therapist before. I feel safe and secure in sharing my experiences, challenges, traumas, and hidden truths with Judy, and have discovered that not only does she provide guidance for my days ahead, but introduces new perspectives of looking to my past for me to consider — all with gentleness and authenticity. I highly recommend Judy as your therapist.
Written on Jan 08, 2021 after therapy with Judy for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
Since working with Judy, I feel like I've begun to truly experience embodied change. In the past, I have worked with psychologists who helped me to logically understand my tendencies and behaviors, however it mostly remained more in my head. Judy has an ability to make me feel comfortable to slow down, to sink into my body and feelings and really listen to and empathize with myself. I feel very fortunate to be matched with Judy and just over the past 5 months, I've made incredible progress with caring for myself and relating with others. I feel like Judy is adaptable, see's people as individuals with individuals needs, has an abundance of knowledge and tools, and sincerely wants to help people! What a positive impact that has had on my life in such a short amount of time! Thank you so much, Judy.
Written on Jul 07, 2020 after therapy with Judy for 3 months on issues concerning lgbt