Therapist Judy McDonald Photo

Judy McDonald, LMHC

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience working with, but not limited to: Addictions, Anxiety, Depression, Bipolar D/O, Anger Management and Trauma to name a few. I work with helping to build self-esteem and a positive outlook towards life challenges.

My therapy style is person centered to focus on the individual. I treat each individual with respect, kindness without judgement or pre- expectations.

Taking your first step towards positive outcomes is taking the first for a better you. Working to become a better you is a great way to begin your journey. Together we can make a change for the better.

Professional experience

23yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Anger management, Career difficulties, Bipolar disorder, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Communication problems, Control issues, Gender Dysphoria, Guilt and shame, Jealousy, Military and Veterans Issues, Multicultural Concerns, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-love, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH7033