I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse.
My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs.
I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I am looking forward to working with you in the near future!
Additional areas of focus:Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Judy Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She was very helpful in some big decisions I needed to make for my life
Written on Jan 09, 2026 after therapy with Judy for 2 years and 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and career difficulties
Judy is knowledgeable and patient. She’s just what I needed! Very caring
Written on Jul 31, 2025 after therapy with Judy for 5 months on issues concerning stress, anxiety, relationship issues, and coaching
Very good
Written on Jul 24, 2025 after therapy with Judy for 2 years and 8 months on issues concerning stress, anxiety, and coaching
Judy has an amazing heart. She is kind and respectful and I’m so glad to have met her. Wonderful person!
Written on Jul 11, 2025 after therapy with Judy for 5 months on issues concerning depression, and stress, anxiety
I really enjoyed my first session. She helped me sort through my thoughts
Written on Mar 27, 2025 after therapy with Judy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
Judy has been very knowledgeable and helpful to me with some of the issues I have been dealing with.
Written on Oct 07, 2024 after therapy with Judy for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
I requested a therapist who would not only listen, but give me honest feedback and advice. This is exactly what I got with Judy. She is incredibly wise and every session I’m writing down little nuggets of wisdom she offers. After trying 6 different therapists over the years, I finally found one that not only makes me feel seen and validated, but also offers practical advice. Judy is absolutely wonderful.
Written on Jul 06, 2024 after therapy with Judy for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Judy's been great for a religious client dealing with a lot of conflicting challenges in life. She knows what to respect and what to challenge.
Written on May 29, 2024 after therapy with Judy for 3 months on issues concerning stress, anxiety, intimacy-related issues, coping with life changes, and adhd
Judy listens and helps me process what I am feeling. I appreciate the Biblical perspective and the encouragement with each session. I would definitely recommend her and am looking forward to continuing to work with her to improve my thinking and my ability to process the past.
Written on May 10, 2024 after therapy with Judy for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
She's fantastic
Written on Apr 30, 2024 after therapy with Judy for 3 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and compassion fatigue
I’ve been extremely happy with Judy. She’s been able to really understand me and help me find the best ways to work through my anxiety and struggles. I would highly recommend her to anyone. Thank you !!
Written on Apr 24, 2024 after therapy with Judy for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Judy’s insights are priceless, also understanding my faith is an added bonus
Written on Apr 14, 2024 after therapy with Judy for 3 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Excellent. Amazing listener takes notes and very resourceful. Highly recommend
Written on Jan 26, 2024 after therapy with Judy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes
Judy is simply the kindest, most intuitive therapist. I am grateful.
Written on Aug 31, 2023 after therapy with Judy for 5 months on issues concerning relationship issues
I like judy
Written on Mar 25, 2023 after therapy with Judy for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and adhd
She's very understanding and is able to talk from different perspectives to help me figure things out and understand what I'm feeling.
Written on Feb 16, 2023 after therapy with Judy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, coping with life changes, and adhd
Judy really challenges me and my negative thought patterns, helping me to see them and provides guidance on how to change them. She is very conscientious and we have good continuity, I feel really supported as I work though some things.
Written on Jan 06, 2023 after therapy with Judy for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
Judy has been an absolute life saver for me during my darkest time of my life. She has helped me find my true self and navigate the roughest waters to truly find my peace.
Written on Dec 26, 2022 after therapy with Judy for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Judy is straightforward and offer clear concise ideas. She listens to what is said and pays attention to what is not said. She offers book titles for additional help.
Written on Aug 09, 2022 after therapy with Judy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and adhd
Great therapist. Help me in many ways and also just listened when I needed.
Written on Mar 03, 2022 after therapy with Judy for 6 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
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