Therapist Julia Gunderson Photo

Julia Gunderson, LMFT, LPCC

Stress, Anxiety Relationships Depression
Phone Live Chat Messaging

About me

I believe that one of the most important factors for most people is to feel understood and heard. As a MFT and a LPCC working with individuals, couples and adolescents, I provide a safe and trusting environment. I take into account that everyone is different and comes from a different background involving it's own issues and your perception of it. I have been trained in many evidenced-based practices and have been in practice since 2007. I am bilingual in Spanish and I will provide treatment to help you make sense of the feelings and behaviors that you are experiencing and have had throughout your life. Using family systems, cognitive behavioral and other techniques as needed at any given time in your treatment. I employ active listening, interacting with you and inquiring you to share as a way to sort through your emotions, and behaviors in their present and past context. As a result you can gain more insight and a better understanding of you emotions and behaviors. In working together in a committed fashion, I am eager to guide you to your desired change and personal growth for the future.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Divorce and separation, Domestic Violence, Family Problems, Mood disorders , Self-love, Women's issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LMFT 50795

CA LPCC 1388

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julia Gunderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Julia is very personable and down to earth. She listens and provides me a different way of seeing things. She's easy to talk to.

Written on Oct 11, 2020 after therapy with Julia for 2 months

Julia is a phenomenal therapist. She really takes the time to listen, acknowledges your needs, and provides support. I feel comfortable talking with her and sharing my personal struggles. I look forward to speaking with her each week. She is very supportive and cares for her clients. I highly recommend her to anyone searching for a therapist.

Written on Jul 21, 2020 after therapy with Julia for 3 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes

Best person ever. Helped me out when I was deep in the dark and feeling hopeless!

Written on Nov 20, 2019 after therapy with Julia for 4 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Julia helped me through a difficult transition in life. She was quick to get back to me and made me feel like I was talking with a wise friend instead of someone who was judging me. I appreciate her so much I bought a friend a subscription as a gift.

Written on Mar 07, 2019 after therapy with Julia for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

Julia is very attentive, on time, and clear with options and days available for talking with her. I experienced counseling with her for over a year, and can definitely say my life is changed and am lots better now than before I started. I can move forward! She provided much help, insight, and advice. I'm grateful for her patience and honesty to my many worried questions over the years. I would definitely recommend Julia, she has been a wonderful blessing, friend, and mentor along the way. Thank you for your guidance.

Written on Feb 04, 2019 after therapy with Julia for 1 year and 2 months

Such a sweetheart that helped me going through a lot of struggles with my divorce. She will listen to you with no judgment. I am heart broken to leave her but life is happening .

Written on Sep 10, 2018 after therapy with Julia for 4 months on issues concerning depression, stress, anxiety, addictions, relationship, family, grief, sleeping, parenting, and self esteem