Julia Raffaini

(MA, LMFT)

About Me

I believe that humans are naturally driven towards growth and fulfillment and I enjoy supporting people on this journey. I have a collaborative approach and utilize techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, ecotherapy, expressive arts, play therapy, mindfulness, and meditation.

I have 10+ years of experience helping people create positive and lasting change through individual and group therapy, school-based counseling, and behavior modification programs. I have worked in both inpatient and outpatient settings and with individuals of all ages struggling with a wide variety of challenges including (but not limited to) anxiety, depression, stress, mood instability, concentration issues, impulse control issues, and family conflict as well as trauma and adjustment related issues.

I am passionate about my work as a Licensed Marriage and Family Therapist and look forward to working with you.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

Licensing

LMFT #94174 (Expires: 2022-01-31)


Reviews

Written by E... on Mar 02, 2020 after counseling with Julia for 7 months on issues concerning stress, anxiety, and relationship issues

Julia is fantastic. She's helpful, tempered, and provides does a great job of reframing questions to highlight new perspectives. She's amazing!!!

Written by M.I. on Feb 11, 2020 after counseling with Julia for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, and adhd

Julia was very helpful. It was my first time doing counseling with someone and it did helped me a lot with my emotional health. Totally recommend Julia as your counselor.

Written by M.I. on Feb 11, 2020 after counseling with Julia for 6 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Julia has helped me more than I can express. Full of empathy and ability to listen but guide me in a productive manner.

Written by K.E. on Jan 13, 2020 after counseling with Julia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Julia Raffaini is the second therapist I've had on BetterHelp and I really clicked with her. She conducts her sessions via live chat, which works for me because I'm often not able to take phone calls. She messages back very promptly and offers great, professional and empathetic insight into my matters. I feel like I've had a lot of personal growth with her as my therapist. She has truly made BetterHelp feel like a safe space for sharing my thoughts and feelings.

Written by M.I. on Aug 09, 2019 after counseling with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Julia is a really oustanding counselor thus far.

Written by J.A. on Aug 08, 2019 after counseling with Julia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes

I'm still new to working with Julia, but she has been very helpful and nice so far.