Hello, welcome! My name is Julia Villarreal, and I am a Licensed Marriage and Family Therapist in California. I have worked in multiple settings including: a non-profit mental health agency, LGBTQ+ counseling center, a substance abuse treatment center, and schools. I attended The University of Texas at San Antonio for my Bachelor's degree in Psychology and attended California State University, Chico for my Master's of Science in Psychology with the focus of Marriage and Family Therapy. I am always seeking to learn new information in the psychology and mental health field by going to workshops and trainings.
I would describe my approach as empathetic, warm, goal oriented, empowering, non-judgmental, and client centered. I utilize the following approaches in my practice : Narrative Therapy, Solution-Focused, Mindfulness, Psychodynamic, Attachment, and CBT. People are all unique, which is why I use individualized treatment and goals to cater to the differences, challenges, and strengths of each client.
I am passionate about working in the mental health field and love to work in a collaborative way with clients. I would be happy to get to know you and explore some of the things that inspire and challenge you. I know that reaching out for help takes a lot of courage, and I am here to go through this journey with you!
- Stress, Anxiety
- Self esteem
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Sleeping disorders , Anger management , Career difficulties , Coping with life changes , ADHD , Attachment Issues , Body Image , Communication Problems , Guilt and Shame , Mood Disorders , Multicultural Concerns , Posttraumatic Stress , Self-Love , Social Anxiety and Phobia , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
LMFT #120317 (Expires: 2022-07-31)
Julia is great! She has a calming energy and is extremely validating, supportive, and responsive.
Julia has connected more dots for me in our short time of working together than any other therapist I’ve been with previously. She is a delightful human and intelligent soul. I’m so grateful to betterhelp for pairing us.
Julia is a kind and professional therapist. I have never been a part of counseling before, and she put me right at ease. She asked insightful questions and was very supportive. I would definitely recommend her to any of my friends or family.
Very understanding person, she will listen to you and try to work with you! She's so sweet and checks-in regularly to make sure I am doing okay, and I really appreciate the amount of support she's given me, even though we haven't had that many sessions. :)
Julia is an extremely friendly and accepting person. With every session I feel heard and understood, which is a somewhat new sensation. I am very appreciative of her and grateful to be able to meet with her as often as I can.