I am a licensed professional counselor with broad experience in assorted counseling techniques, such as Individual, group, couples, and family therapy. Seven years as a counselor have presented sundry opportunities to help individuals, especially survivors of domestic violence and sexual assault.
As a psychotherapist, I have guided numerous individuals to cope with grief, trauma, relationship conflict, low self-esteem, the effects of mood disorders and life's stress. Service in non-profit, public mental health, and private practice sectors has empowered me with a skill-set to formulate effective counseling strategies to address most challenges facing clients. Countless clients and I have worked together to confront emotional discord such as depression, anxiety, familial conflict, anger, and major life changes resulting in adjustment issues.
Most recently, I have served in a mental health clinic. This phase of my career has presented extensive opportunities to assist individuals and families from diverse demographic and socioeconomic backgrounds struggling with wide-ranging mental health disorders. In addition, becoming a new mother in the past year has further broadened my perspective and imbued deeper empathy regarding trauma that can impact individual development, especially during early childhood.
My counseling strategy is steadfastly client-centered and humanistic. Together, a client and I cultivate a strong connection based on open and honest dialogue. Therapeutic modalities are engaged and tailored to fit a client’s needs at all times. Your participation may involve various professional evidence-based practices such as cognitive-therapy, psychodynamic concepts, motivational interviewing, trauma-focused intervention, and dialectical behavior therapy informed techniques.
My profession is a life’s passion which compels me to provide unfaltering support and care to my clients. Every step in my practice is handled ethically with trust, respect, competence, and care. You will be empowered to achieve goals, dreams, and plans for the future as mutual understanding in the client-therapist relationship grows. Therapy requires courage to embrace, understand, and confront life’s difficulties. However, you will be rewarded as challenges are overcome. I will be here to guide and support you along the way.
Looking forward to this journey with you!
Licensed within the state of South Carolina
Master of Mental Health Counseling: Webster University Greenville, SC Metropolitan Campus
Bachelors of Psychology: Converse College Spartanburg, SC
Associate in Art: Spartanburg Technical College, Spartanburg, SC
More about my background:
My journey serving others began when I worked as an advocate and certified victim service provider. Wide-ranging experience in that capacity laid the foundation for me to become the psychotherapist I am today. In fact, the lessons of working as an advocate have been key factors to my becoming an effective therapist. Similarly, the work as a therapist has improved my skills as an effective advocate for my clients. The two disciplines are inherently connected. Unfortunately, as I learned while working in advocacy, my home state of South Carolina ranks in the top five nationally of deadly intimate partner violence. That reality led to frequent work with individual and family survivors of sexual assault and domestic violence. Serving those victims honed my abilities to engage clients about trauma and grief, to develop safety plans tailored to their unique circumstances, and to manage high level crises. I assisted clients with court hearings, orders of protection, job searches, resume building, group and individual therapy, and other matters. Over the past eight years, countless interactions with hundreds of clients have heightened my sense of discernment to design individualized treatment plans to match each client's unique circumstances. Care, love, and passion for my profession translate to an earnest drive and desire to help anyone who wants to help him or herself. When a client exhibits the courage to change and to move out of a comfort zone, I reciprocate by honoring his or her commitment with dedication and hard work. A client will find my unyielding support if he or she is willing to take that leap of faith and trust me. The central focus of my career has been to help, serve, and be an advocate for others. I will be an advocate for you as much as you will be for yourself!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD
LPC #6909 (Expires: 2021-08-31)
I’ve been to many different therapists but Julia ranks 1000% over the others. She’s honest, I feel like she would never judge me and the fact that I have a rare disease, the fact that she took the time to research actually brought me to tears. She’s pretty amazing.
Julia has been extremely helpful throughout our sessions. She is attentive and always provides beneficial feedback. I feel connected and comfortable discussing all topics and situations with her. I would highly recommend her.
Julia has been amazing!! I can’t say how much she has helped me overcome some really hard areas of my past and move forward positively. Not out of the woods yet but starting to see the clearing
Julia is both receptive to my correspondence and enough of a professional to not let it sway her from a better path. This could go very well.
Julia has turned my whole perspective around on life and how I handle day to day issues. I love how she works on things in the moment then prolongs it to help in the future instead of giving me temporary solutions. She has really opened my eyes and I'm extremely grateful for her.
Julia is wonderful! She has helped me through a very tough time in my life. I was so glad to be able to connect with a professional who was able to give me solid advice and consult me on some difficult decisions. I highly recommend Julia.
Julia respected my decision to only stick with messaging as that’s what I’m most comfortable with. And although we’re in different time zones, Julia is quick in replying my messages. She doesn’t seem judgmental and openly hears and understands what you are going through. She also provides prompts to help me get through my difficulties when needed.
Julia is very empathetic and caring. She really helps me understand and dig through my past trauma. Together, we are identifying lots of ways for me to heal and become a happier person.
Professional. Client-centered. Objective. Helpful. Honest.
I feel lucky to have found Julia. She is a kind, compassionate and empathetic soul and offers me a non-judgmental space to speak about some very painful issues. She has a lot of expertise in abusive relationships in particular and it has been a blessing to find someone who am I able to confide in and who understands my situation. She offers me to support, not just in the video sessions, but also by reaching out by message at times when I would normally be inclined to isolate myself and it is a relief to be able to respond honestly to her how are you questions. Julia is an absolutely excellent therapist, and I would highly recommend her.
Julia was so knowledgeable, receptive and encouraging! I very much enjoyed my sessions with her and found them useful!
Julia knows her stuff! She is so attentive and I feel like she truly cares about me. She also gives me practical exercises that have already been helping me only a few weeks in. I feel so grateful that she is my therapist.
A very kind hearted good listener
Julia is amazing. She made me feel confident talking to her which was not an easy task. Highly recommended!