Therapist Dr. Julie Parker Photo

Dr. Julie Parker, LMHP

Stress, Anxiety Parenting issues Self esteem Career difficulties Depression
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About me

Hi and welcome! You are making a good choice in taking a step toward making changes in your life! My name is Julie Parker and I am a licensed mental health practitioner in Nebraska. I have over 21 years of experience working with individual adults of all ages. I use cognitive behavioral therapy, solution focused therapy, client focused, humanistic approaches, mindfulness strategies and strengths-based focus in my therapy delivery. I have worked extensively treating people of all ages with difficulties with family stressors, family conflicts, relationship issues, school issues, work issues, attention, depression, anxiety, trauma, and substance use.

I believe in a strengths-based, client focused approach using cognitive behavioral and solution focused therapy. I will work with you to build a strong and trusting relationship to engage you in building your confidence to change your thoughts, feelings and behaviors. I will ask you to make a commitment in making changes in your life and increase your positive coping skills. I will explore ways for you to grow and thrive and set goals for your hopes and dreams for your future.

Professional experience

11yrs in practice

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Infidelity, Intellectual Disability, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexual Dysfunction, Social Anxiety and Phobia, Somatization, Trichotillomania, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

NE LMHP 2844


These quotes represent just a few of the many positive reviews that we have received for Dr. Julie Parker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Parker has proved to me that there are therapists out there that care about you and the people around you. I never felt judged and made significant progress at accepting my feelings and processing them. I even started to set boundaries. Thank you so much for helping me be kind to myself.

Written on Jan 02, 2023 after therapy with Julie for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, and career difficulties

She's there and ready when you need her. Dr. Parker is a calm soul and will listen when you need her to. But will also give advice when needed. She remembers things and will surprise you with things you've told her in the past.

Written on Aug 30, 2022 after therapy with Julie for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd


Written on Apr 06, 2022 after therapy with Julie for 1 month on issues concerning depression, relationship issues, family conflicts, parenting issues, and coping with life changes

She is incredible!

Written on Feb 10, 2022 after therapy with Julie for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd

From the time I called EAP to the time I was able to speak with Dr Parker it was a matter of days. I have been so happy with my experience with Dr Parker. She seems to know what I'm feeling 100% of the time. She is very supportive!

Written on Dec 29, 2021 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, and adhd


Written on Oct 11, 2021 after therapy with Julie for 2 weeks