Therapist Julie Foley Photo

Julie Foley, LMFT

Stress, Anxiety Addictions Relationships Parenting issues Depression
Video Phone Messaging

About me

Life is very stressful and the pandemic has taken a toll. I am here to walk with you on your journey. I am a Licensed Marriage and Family Therapist with over 19 years of experience. I have worked with adolescents, young adults, couples, and families. I am highly experienced in treating anxiety, depression, substance abuse, and trauma, as well as parent education, family dynamics, and family dysfunction.

My therapy style comes from my desire to create an empathetic and warm, safe space to allow my clients to feel supported through whatever life throws their way. I utilize a client-centered approach and tailor my sessions to meet the individual goals of each client. I am an interactive therapist, meaning that I will provide feedback instead of "just listening." Many of my clients stay with me because they have had other therapists who "just sit and listen and are not helpful." I tend to utilize cognitive-behavior, insight oriented approaches to assist clients in achieving their goals.

I am happy to meet you and I look forward to joining together on this journey of better health!

Professional experience

22yrs in practice
Stress, Anxiety Addictions Relationships Parenting issues Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Adoption and Foster Care, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Guilt and shame, Infidelity, Isolation / loneliness, Military and Veterans Issues, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

CA LMFT 84820