I love my work! I strive to first understand my client's motivation and struggles, and then formulate a personalized treatment plan with achievable and measurable goals. I base the treatment plan on a thorough assessment of the client's symptoms and struggles. I borrow from several treatment modalities, including cognitive behavioral and solution focused therapies. I tailor my approach to the individual strengths and wishes of the patient. After establishing a strong therapeutic bond, I focus on forgiveness, of self and others, and hope, for a future with limitless possibilities!
- Stress, Anxiety
- Trauma and abuse
I also have experience in Relationship issues, Family conflicts, Sleeping disorders, Self esteem, Career difficulties
LCSW #70595 (Expires: 2019-08-31)
Julie Jeffery is exactly what I was hoping for in a therapist. She has good insight and gives me great suggestions that I can try immediately. I feel like she gets me and listens to all my concerns. I appreciate her daily help so much.
Julie, is very timely in her responses. She gives me a more complete way of looking at a problem and breaking it down into pieces that I can handle. I really enjoy the therapy through sessions/ emails. At first I didn't but it works real well.
Julie has been extremely helpful in my brain re-wiring process. She has given me advice to break my bad habits and poor thought process and is helping me develop effective tools for my toolbox in order to keep a stable mood and improve the relationships I have with my husband, friends and family. Most importantly, we work on how to have a more healthy relationship with myself. Self love is very important and I can only control one thing in this world - me,
Julie Jeffrey has given me kind and smart advice. She knows what I need to attend to, even though I'm not always sure I do. I was very concerned about something that happened this week, and she gave me intelligent reassurance. I would highly recommend her as a therapist.
Very caring counselor that understands my problems. She checks in on me every few days even when I don't message her, which makes me feel like she cares about me.