I am a Licensed Mental Health Counselor in the state of Nebraska and have worked with a variety of clients over the last fifteen years. I have worked with clients with a wide range of concerns including: depression, anxiety, parenting issues, anger management, addiction issues and career challenges.
I admire people who reach out to talk . Therapy is such a wonderful opportunity to talk about concerns or issues and work for resolution. I am passionate about the power of good conversation and showing kindness to one another as we tackle the issues that come up in life.
My therapy style involves both Rogerian principles (empathy, positive regard and genuineness) and cognitive behavioral therapy approach. I can listen and assist in developing a treatment plan that addresses your individual needs.
I look forward to talking with you today and working together to meet your goals.
Additional areas of focus: Addictions, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NE LIMHP 258
These quotes represent just a few of the many positive reviews that we have received for Julie Micek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Julie is absolutely amazing! I was really nervous and hesitant to even start therapy through an online therapy office but it’s been the best decision I have ever made. Julie talks me through my feelings, and sends me great work sheets to help me through the week. She is prompt and has the best advice, I seriously can’t say any more good things about her. She is the best
Written on Sep 16, 2021 after therapy with Julie for 2 months on issues concerning stress, anxiety, family conflicts, and anger management
I am in week 2 with Julie and she is amazing. She is uncovering some of my issues and providing worksheets and suggestions that just make me feel like somebody understands what I’m going through. She is exceeding my expectations!
Written on Aug 27, 2019 after therapy with Julie for 2 weeks on issues concerning addictions, relationship issues, and grief