About Me

Hi! I'm Julie and I am glad you are here!

I am a Licensed Professional Counselor in Colorado and hold a Master’s degree in Clinical Counseling from the University of Northern Colorado. For the past eight years, I have worked with clients to help them overcome and move beyond depression, anxiety, anger, trauma, parenting and family issues, and many of life’s curve balls. I passionately believe that all human beings have an innate drive towards health and wellbeing, and that each one of us can discover and cultivate this drive to become our best selves, even in the midst of life’s difficulties. Although some might say this is overly optimistic, the most recent neuroscience says it is true!

To help clients in this process, I utilize, and am certified in, two research-based models: Solution-Focused Brief Therapy and Interpersonal Neurobiology. For you as a client, this means that I will work to build a trusting and supportive relationship with you first and foremost. I will also help you get specific about what you want, work with you to discover and amplify your strengths, supports, and abilities, and co-create a personalized and manageable plan to move towards the future you desire. This also means I will help you understand your neurobiology, and that we will utilize up-to-date neuroscience research to inform our approach. Change is rarely easy, and it is often a messy process, but we will navigate it together to get you to your destination.

Let's get started!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #1822 (Expires: 2021-08-31)


Reviews

Written by L.Y. on Jul 21, 2020 after counseling with Julie for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes

We haven't worked together for long, but so far I like her approach

Written by D.A. on Jun 29, 2020 after counseling with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, bipolar disorder, and adhd

She is great and patient with my always changing schedule