Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered "integrative" approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness based techniques.
I've found that the most crucial part of therapy is establishing a comfortable, collaborative therapeutic relationship. My goal is to create a safe, judgement-free space to explore and gain insight into all of life's mishaps and hang-ups, and take action towards fulfilling your goals and dreams.
You're desire for an improved life has lead you this far, and I understand that seeking help isn't always an easy or comfortable thing. Let's take the next step in your journey together.
I've earned a BS Degree in Social Science and a MSW, LCSW, licesnsed in the states of Delaware and Virginia.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Body Image , Communication Problems , Family Problems , Infidelity , Intellectual Disability , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Phobias , Postpartum Depression , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #Q1-0011819 (Expires: 2023-01-31)
Juliet is AWESOME!
Juliet is really kind and easy to speak to. Most definitely a warm soul. I feel comfortable to open up, I have never felt judged and I always leave our sessions feeling as though a weight has been lifted off of my shoulders. I have been to therapy and counselling many times before with various therapists but Juliet is by far the best therapist I have ever had. I’m genuinely grateful to have experienced Juliet as my counsellor, I have learnt so much about myself.
Juliet is kind, non judgmental, and keeps me on track. She points out things I haven't noticed regarding getting in my own way. Juliet, thanks for helping me see my own self worth!
Speaking with Juliet has been very helpful for me. She helped me get to the core of some issues and gave me a very useful mental exercise that I can do myself to help me figure out what to do and, importantly, not do, in tricky situations.
Juliet is easy to talk to and she is very knowledgeable and caring.
This was my first session with Juliet and it went so well. I was amazed by how fast she was able to narrow things down with me that actually made sense. I cannot wait for our next session!
Juliet is great!
Very empathetic and thoughtful advisor with a good balance of allowing for venting and bringing focus back to root causes in actionable ways.
Juliet is very professional and listens and offers the best guidance and support to make things happen. we can already see a difference to our marriage through the support Juliet is offering us.
Juliet has been the more positive of the four therapists I've met with on Better Help. She attempts to listen and is sweet. However, she's quite dismissive when it comes to responding to messages. I'd recommend her if there wasn't a messaging component to the platform.