Therapist Dr. Julio Leal Photo

Dr. Julio Leal, LMHC

Stress, Anxiety Addictions Self esteem Depression Coping with life changes
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About me

Hello, my name is Dr. Julio C. Leal, and I am a Licensed Mental Health Counselor and Life Coach. Over the past 14 years I have worked with clients from all walks of life and over a wide range of concerns, including; anxiety, depression, motivational and life change issues, substance abuse, and family counseling. I strive to build rapport with my clients, employing empathy and kindness. I use client-centered, Cognitive Behavioral and Rational-Emotive therapeutic techniques, creating a plan with you as we journey towards your social/emotional well-being. I am proud of you for taking the first step in seeking assistance, and I look forward to working with you!

Professional experience

17yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coaching, Co-morbidity, Communication Problems, Control Issues, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Impulsivity, Infidelity, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Multicultural Concerns, Social Anxiety and Phobia, Workplace Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy



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