I am a Licensed mental health counselor licensed in Washington with over 5 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced emotional abuse.
My counseling style is warm and client-focused. I believe in treating anyone with respect and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic behavioral, and client-focused approaches. I tailor our dialogs and treatment to meet you as a unique individual and your specific needs.
It takes courage to leave the past behind and reach for a happier future. If you are ready to move toward change, I am here to support and empower you to reach your better life.
I look forward to working with you!
Additional areas of focus: Grief, Parenting issues, Anger management, Career difficulties, Depression, Coaching, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Solution-Focused Therapy