Kaila is a Licensed Professional Counselor (PA) who earned her Bachelor's Degree in Criminal Justice from West Chester University of Pennsylvania and her Master's Degree in Counseling from Messiah University. Kaila also holds a certificate in Sport Counseling and Student Athlete Mental Wellness from Pennsylvania Western University- California and earned a second Master's Degree in Exercise Science and Health Promotion with a concentration in Sports Psychology with the same university.
Kaila approaches treatment with a compassionate and effective therapeutic approach. With a deep commitment to helping clients achieve their best selves, Kaila employs a variety of evidence-based practices including Person-Centered Therapy, Solution-Focused Brief therapy, and Cognitive Behavioral techniques. Her skills span a wide range of mental health challenges with emphasis on depression, general anxiety and stress, parent/child conflict, and bipolar disorder. Her passions further extend to helping athletes at all levels excel by enhancing mental performance and teaching skills to reduce performance anxiety.
Kaila's personalized and empathetic approach creates a safe and supportive environment for individuals to explore their thoughts and emotions. She encourages individuals to advocate for their needs and empowers them to overcome obstacles to achieve lasting well-being.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Blended family issues, Communication problems, Domestic violence, Emptiness, Family problems, Life purpose, Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
PA LPC PC017597
These quotes represent just a few of the many positive reviews that we have received for Kaila Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
From the first words spoken, I immediately felt at ease with Kaila. She is a warm and caring which allows me to feel safe and comfortable during our sessions.
Written on May 02, 2025 after therapy with Kaila for 2 weeks on issues concerning stress, anxiety, and trauma and abuse
I love working with my therapist. She is fabulous. She listens and understands me. She is very knowledgeable.
Written on Apr 09, 2025 after therapy with Kaila for 2 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd