Therapist Kami O'Connell Photo

Kami O'Connell, LMFT

Stress, Anxiety Relationships Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

I am licensed in Arizona and California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love skill-based modalities including Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Anger management Depression

Additional areas of focus: Attachment Issues, Divorce and Separation, Forgiveness, Gender Dysphoria, Guilt and Shame, Intellectual Disability, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method

Services offered

Live Chat

License information


CA LMFT 103309


These quotes represent just a few of the many positive reviews that we have received for Kami O'Connell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kami is supportive and listens and she knows what is bothering me and can get to the heart of it to help quickly.

Written on Nov 07, 2023 after therapy with Kami for 3 weeks on issues concerning self esteem

I have never talked to a therapist. I wasn’t sure what to expect. However, Kami has been amazing and I am so happy to have the opportunity to meet her. I feel as though she cares about what I am going through as this has been a difficult time for me.

Written on Oct 11, 2023 after therapy with Kami for 1 month on issues concerning lgbt, relationship issues, self esteem, and coping with life changes