About Me
I graduated from the Ohio State University and have extensive experience in outpatient mental health and inpatient psychiatric program settings. I utilize Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy interventions to assist clients in moving forward to promote good emotional health.I go beyond basic CBT offering an integrated approach that is tailored to your unique needs. Treatment is brief and comprehensive offering lasting results as you will learn techniques that you will be able to apply to future issues and situations. I focus on specific identified issues utilizing your strengths across multiple modalities including behavior, emotions, thoughts, sensations, images, interpersonal relationships and biological processes. In this approach, you do not have to dig into your past and analyze everything that you have ever been through. My approach quickly assists you in effectively moving forward away from emotional baggage that may be holding you back so that you will be able to enjoy your life more now.
Specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LISW #I.0800010 (Expires: 2023-06-18)
LCSW #10816 (Expires: 2023-03-31)