I am a licensed professional counselor in Connecticut with over 25 years of experience working as school counselor and in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction issues, ADHD and anger management. I also helped many people who have experienced emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Compassion fatigue, ADHD, Blended Family Issues, Body Image, Chronic Pain Illness and Disability, Codependency, Communication Problems, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Impulsivity, Isolation/Loneliness, Midlife Crisis, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
CT LPC 001531