I am an individual therapist that has had worked in many settings including a foster care setting for 12 years dealing with trauma and adoption struggles. I have worked in community mental health for 8 years empowering those with a wide range of concerns including: anxiety, bipolar, adjustment disorders, anger management, parenting struggles, trauma and depression.
I am very compassionate using empathic listening, reflective listening and supportive listening to facilitate clear communication to meet clients where they are. I utilize CBT therapy to assist clients in meeting their goals. I believe everyone has value and everyone has strengths they can use to meet their goals.
It takes courage to reach out to seek a more fulfilling life and I look forward to support you in your journey.
Additional areas of focus: Addictions, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy
OH LPCC E.0002912-SUPV