Thank You for taking the time to read about me . I am a Licensed Clinical Social Worker/ Therapist in New York City and have roughly 10 years of experience working with individuals of all ages in clinical settings. I have always been passionate about helping individuals live a fulfilling life, supporting people in crisis and offering guidance and support . I believe that counseling is a great way to learn different tools and life skills that can last a life time. I specialized in Cognitive Behavioral Therapy (CBT) that helps people identify how their thought process is having a direct impact on their emotions and behavior, to help reduce their stress level, improve their circumstances and prevent these challenges from re-occurring. CBT is great tool to use around anxiety, low self-esteem and/or stress management challenges . I know that therapy is not a one size fits all and it can be an uncomfortable process for some to open up ; my style of therapy is person-center and tailor my methods depending on your needs and length of treatment can vary depending on the challenge . If ready to engage in these type of conversations for more insight on your current challenge I am here to help .
Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD
NY LCSW 087664
These quotes represent just a few of the many positive reviews that we have received for Karina Grant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Karina is a highly compassionate, intuitive, and caring therapist. No matter what I brought to the table as a client, she offered reassurance and guidance in the most constructive and supportive ways. It is easy to tell that she has an extremely kind and gentle heart.
Written on Dec 09, 2020 after therapy with karina for 2 months on issues concerning relationship issues, and self esteem
Karina is a great counselor, she’s very intuitive and I’ve enjoyed my sessions with her. She puts me in a position to grow and develop strategies to cope with stress and anxiety.
Written on Oct 22, 2020 after therapy with karina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Love Karina!!
Written on May 14, 2020 after therapy with karina for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, and self esteem
Karina is super helpful and incredibly intuitive. She understands my problems and has been helping me with my own mindfulness and potential for greatness.
Written on Feb 10, 2020 after therapy with karina for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd