I am a therapist with a broad range of experience & have worked with individuals & couples as well as young people. I have worked with people who have a wide range of concerns like depression, bereavement, emotional abuse, financial abuse, domestic abuse, anxiety, panic attacks & trauma. I have also worked with young adults with issues such as social phobia, low self-esteem & depressive symptoms.
My therapy style is warm, caring, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have a non-judgmental approach & will listen carefully to what you want to achieve from therapy.
My approach combines cognitive-behavioral, humanistic, psychodynamic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I know from experience that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Anger management, Coping with life changes, Compassion fatigue, Adoption and foster care, Attachment issues, Body image, Caregiver issues and stress, Domestic violence, Drug and alcohol addiction, Family problems, Guilt and shame, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-02832
These quotes represent just a few of the many positive reviews that we have received for Karina Kaminski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Karina seems extremely knowledgeable and experienced and has a relaxed and non judgmental approach which encourages you to open up.
Highly recommend. Thank you Karina!
Written on Jan 08, 2025 after therapy with Karina for 2 weeks on issues concerning parenting issues
Listens to your problems and provides clear advice.
Written on Dec 31, 2024 after therapy with Karina for 2 weeks on issues concerning stress, anxiety
Karina is a brilliantly empathetic and professional therapist. She listens intently and does a great job of asking the right questions to help you work through your problems.
Written on Dec 18, 2024 after therapy with Karina for 4 weeks on issues concerning self esteem
Karina helps me feel so good about myself and it helps me heal any insecurities I feel about myself
Written on Dec 05, 2022 after therapy with Karina for 2 months on issues concerning relationship issues, grief, and coping with life changes
Karina is a wonderful therapist, she is calm, friendly and very helpful. Would highly recommend.
Written on Oct 18, 2022 after therapy with Karina for 2 months on issues concerning self esteem, anger management, and coping with life changes
I havnt been with Karina for long but the time I have been she has got me through so much x
Written on Sep 22, 2022 after therapy with Karina for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and grief