You deserve to feel seen, heard, and supported — no matter where you come from or what you’re going through.
Hi — I’m a bilingual therapist (English & Spanish) and a proud Latina woman of color, licensed in Massachusetts, Utah, and Florida. With over a decade of experience, I’ve had the privilege of helping people from all walks of life move through life’s challenges — whether that’s anxiety, trauma, relationship struggles, identity questions, or simply feeling stuck and unsure of what’s next.
I take a holistic approach to therapy, looking at your full self — mind, body, culture, and spirit. That means we don’t just focus on “fixing” symptoms — we explore the deeper patterns, experiences, and beliefs that shape how you show up in the world.
In addition to traditional therapy, I also offer career counseling and life coaching for those navigating big transitions, burnout, or seeking more purpose and direction. Whether you're choosing a career path, rebuilding your confidence, or figuring out your next chapter — we can map it out together.
Maybe you’re working through relationship challenges. Maybe your mental health has been taking a hit. Or maybe you just know it’s time for change — even if you’re not sure what that looks like yet. Whatever brought you here, just know you're not alone, and growth is absolutely possible.
I bring a culturally responsive, trauma-informed, and compassionate approach to every session. I know how much it matters to feel safe, respected, and understood — especially if you come from a background where therapy hasn’t always felt accessible or welcoming.
Therapy with me is real, down-to-earth, and rooted in trust. There’s no pressure to be perfect — just space to explore, heal, and grow at your own pace.
If you’re ready to start moving forward — in your relationships, your career, your confidence, or your sense of peace — I’m here to walk with you. Let’s do this together.
Book a session — your growth, healing, and purpose start here.
Additional areas of focus: Addictions, LGBT, Grief, Anger management, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
MA LMHC LMHC12275
FL LMHC MH22434
UT LCMHC 14213430
These quotes represent just a few of the many positive reviews that we have received for Karina Solis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very nice and helps calm my nerves
Written on Dec 30, 2025 after therapy with Karina for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Karina is awesome but my problem is with BetterHelp billing when you don’t use the services
Written on Sep 21, 2025 after therapy with Karina for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, anger management, coping with life changes, and adhd
Katrina is solid she listens and really helps you work through your emotions and has actual solutions.
Written on Sep 08, 2025 after therapy with Karina for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, and self esteem