Are you struggling at home, work or school, facing stressful or painful events in your life, or simply need someone to openly listen? I work with individuals who have anxiety, depression, substance abuse, mood disorders, dual diagnoses, and PTSD.
My goal as a counselor is to provide a confidential setting while establishing a trusting connection with you so together, we can explore pathways to your own health and well-being.
I look forward to every day as a counselor helping and inspiring others so that they can begin to hope for the possibilities of growth and healing in their own lives.
I look forward to working with you.
Additional areas of focus: Addictions, Grief, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Codependency, Dissociation, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-Harm, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AL LPC 4336
These quotes represent just a few of the many positive reviews that we have received for Karmel Mayo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing sessions!!! Always gives great advice and ways to handle situations
Written on May 13, 2021 after therapy with Karmel for 2 months on issues concerning depression, grief, sleeping disorders, self esteem, coping with life changes, and adhd
I LOVE Karmel! I tried counseling several times before and always quit because I never felt compatible with anyone. I decided to do trauma therapy a few years ago and quit because it felt very awkward for me. The counselor didn't exactly help me understand everything about the sessions, and I felt like we weren't making any progress. When I signed up on BetterHelp and was matched with Karmel, she explained a different kind of trauma therapy that she is trained in than the one I was receiving. She has walked me through it every step of the way and I have never felt more comfortable and truly feel like my money is well spent for my mental health. She is compassionate, truly cares, and takes her time to do her job and reach out throughout the week. I am thankful for her.
Written on Apr 28, 2021 after therapy with Karmel for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and bipolar disorder
Great Communicator and Listener
Written on Mar 09, 2021 after therapy with Karmel for 2 weeks on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching
Karmel Mayo is a awesome counselor. I had never spoken with a counselor before now and I explained that to her and she has guided me through each session and has given me different tools to help me through my situation. I have gained trust in her that she has my best interest at heart. She is constantly checking on me and always respond when I message her in a very timely manner. She is easy to talk with just all around awesome.
Written on Feb 08, 2021 after therapy with Karmel for 2 weeks on issues concerning family conflicts, trauma and abuse, and self esteem