Hello! I am a licensed professional counselor who wants to help you become your best self. I have over 15 years of experience working with clients with physical disabilities, developmental disabilities and mental health challenges. I have worked with clients with a wide range of concerns including anxiety, depression, obsessive-compulsive disorder, anger management issues, mood disorders and personality disorders. My clinical approach is client centered and my training has mainly focused on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Motivational Interviewing. I provide an empathetic and non-judgmental environment for you to share your concerns and engage in collaborative conversations about improving your life and emotional state. Let's work together to make a happier and healthier you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, Coaching, Aging and Geriatric Issues, Antisocial Personality, Caregiver Issues and Stress, Control Issues, Dependent Personality, Dissociation, Hoarding, Intellectual Disability, Isolation / Loneliness, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
WI LPC 3974-125
Karrie is helpful and supportive.
Written on Jan 23, 2023 after therapy with Karrie for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Karrie has gotten me to new levels of understanding and healing. I would recommend her highly to anyone starting this journey.
Written on Dec 26, 2022 after therapy with Karrie for 2 months on issues concerning eating disorders
She’s amazing and listens and gives great advice
Written on Nov 07, 2022 after therapy with Karrie for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
Karrie is such a great listener. She is always focused on you and makes sure you feel comfortable to share.
Written on Nov 02, 2022 after therapy with Karrie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Karrie is a great listener and provides great feed back.
Written on Oct 26, 2022 after therapy with Karrie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
Karrie was very responsive and quickly provided helpful resources and exercises.
Written on Oct 24, 2022 after therapy with Karrie for 2 weeks on issues concerning stress, anxiety