I am licensed in Maine with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Intellectual Disability, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Obsessions, Compulsions, and OCD, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Self-Love, Sexuality, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
ME LCPC cc5220
Kary is kind and respectful and understanding of trauma, and mental health issues of all sorts. She makes you feel safe and comfortable during your sessions and will light up your day with her spark. ✨️ highly recommended !
Written on Apr 25, 2023 after therapy with Kary for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, c
Kary is professional, compassionate, caring, and a great listener. Highly recommended her as a therapist!
Written on Mar 08, 2023 after therapy with Kary for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, and compassion fatigue
My counselor was so awesome! I looked forward to talking to her every week and she was always so helpful. I’m glad to have my mental health back to what it should be thanks to her!
Written on Feb 16, 2023 after therapy with Kary for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, career difficulties, and adhd
Kary has been kindly and patiently helping me to see destructive patterns in myself. I feel that I can be honest with her without fear of judgement.
Written on Jan 25, 2023 after therapy with Kary for 1 month on issues concerning stress, anxiety
One the kindest and most intelligent people I've ever had the pleasure of working with.
Written on Jan 14, 2023 after therapy with Kary for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue