Therapist Kassandra Sitzes Photo

Kassandra Sitzes, LCSW, LICSW

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi there! I'm a Licensed Clinical Social Worker in Minnesota, New York, and Missouri with over 13 years of experience working in the medical and behavioral health fields. I work with clients with diverse needs including depression, anxiety, relationship issues, life transitions, and career challenges. I believe that therapy is a collaborative partnership where we can help identify your inherent strengths and learn skills to help you tackle life's obstacles.

My therapeutic approach incorporates cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and acceptance and commitment therapy (ACT) principles. I would describe my style as warm, approachable, and honest. I strongly believe therapy should be a safe space where you are able to share your past experiences, explore the current barriers in your life, and set goals for the future. I know that starting therapy can feel daunting, but I’m here to support these steps towards building a happier life filled with purpose. I’m excited to speak to you further and congrats on starting this next chapter in your healing journey!

Professional experience

13yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW 089195

MO LCSW 2022025932

MN LICSW 31301