Kate Saldana


About Me

I am a licensed therapist in both Oregon (LPC) and Washington (LMHC) with seven years of counseling experience. I have worked with everyone from young children to adults with serious and persistent mental illness in a residential setting. Everyone has a unique journey and I meet clients where they are. I believe that you are the expert on your life and I am here to help you better understand yourself and what that looks like for you.

I approach each client and session with an open mind and heart. Depending on where you are and what you are wanting from the experience, we can go very solution-focused or existential. Life transitions are a specialty, and my role is to help you process those important times and changes.

Taking the step to engage in therapy is an important and brave one. I am so happy that you have made this step and cannot wait to work with you.


  • Family conflicts
  • Career difficulties
  • Coping with life changes
  • Coaching
  • ADHD
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Depression , Compassion fatigue , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


OR LPC C6138

WA LMHC LH61101878


These quotes represent just a few of the many positive reviews that we have received for Kate Saldana. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by B.L. on Jan 21, 2022 after therapy with Kate for 5 months on issues concerning relationship issues, and coping with life changes

Kate is amazing. She is great at listening but also providing action items. Very personable and helpful. Every session is like we picked up where we left off. She is fire!

Written by E.R. on Sep 04, 2021 after therapy with Kate for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Everything is going better than before.

Written by D.A. on Sep 04, 2021 after therapy with Kate for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

She helped me through one of the hardest times in my life. I would not had the courage nor strength to do what was necessary in order to succeed if it was not for her.

Written by T.Y. on Aug 09, 2021 after therapy with Kate for 2 months on issues concerning stress, anxiety, addictions, intimacy-related issues, self esteem, and adhd

Kate is a professional and supportive counselor that I look forward to speaking with every session. She has helped me uncover insights, unpack behaviors, and given me really valuable feedback that has helped me navigate scenarios that have felt unmanageable. Thank you, Kate!

Written by J.E. on May 12, 2021 after therapy with Kate for 2 weeks on issues concerning stress, anxiety, family conflicts, and coaching

Kate is awesome! This is my first go at therapy and it’s been a fantastic experience so far. Really can’t explain the benefits unless you give it a go. But having a therapist listen and ask the right questions certainly helps get you through the week.

Work with me!