Katherine Flynn

Therapist Katherine Flynn Photo

About Me

Hello. My name is Kathy Flynn and I am a licensed professional counselor in the state of Minnesota. I have worked in the mental health field for 35 years. I worked in the substance-abuse programs for 14 years and went into private practice 21 years ago. My specialty has been working with addictions which includes depression, anxiety, codependency. I’ve also worked with individuals going through divorce and facing fear, anxiety, anger, betrayal, low self-esteem, and communication issues. Grief and aging are also two areas that I have worked with individuals. I’ve also worked with military families from 2007 to 2012, working with re-integration and deployment concerns.

My counseling style is individual psychology which is a cognitive social psychology. I focus on a person's feelings of anxiety and inferiority to examine that person's sense of belonging. My goal is to help people feel comfortable and confident within themselves. My focus is to assist the individual in recognizing and identifying their strengths rather than their witnesses.

I am looking forward to partnering with you and see you move forward on your journey through life.


  • Stress, Anxiety
  • Addictions
  • Grief
  • Anger management
  • Self esteem
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Parenting issues , Depression , Coping with life changes , Aging and Geriatric Issues , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 25

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #00065 (Expires: 2022-09-30)


Written by G.I. on Sep 14, 2021 after counseling with Katherine for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, and coping with life changes

Kathy has been really helpful and supports me in ways that I sometimes forget to support myself. I appreciate how willing she is to listen and provide a perspective outside of her own!

Written by A.L. on May 13, 2021 after counseling with Katherine for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and self esteem

I am so glad that I was paired with Kathy! She has made a big difference in the outlooks that I have on life, the way that I talk to myself, and how to put up boundaries with others. She is respectful, a good listener, and she gives me great tools to help me be better. Thank you Kathy!