I am a Licensed Clinical Mental Health Counselor in North Carolina, with over 10 years of experience in providing therapy to adults, adolescents, children and families. My Masters Degree is in Agency Counseling from North Carolina Central University. I utilize a combination of Cognitive Behavioral Therapy, Reality Therapy along with solution focused techniques (based on client's needs).
I enjoy providing support and guidance as individuals address barriers, life changes, and/or relationship difficulties. My belief is that therapy is a process and a journey, that allows an individual to break through challenges, find motivation, or to develop a healthier mindset that will allow one to live freely in their best versions of themselves.
Areas of Focus:
* Stress Management
I look forward to meeting you, Let the journey begin.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Body Image, Communication Problems, Family Problems, Fatherhood Issues, Forgiveness, Life Purpose, Pregnancy and Childbirth
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 7125
Very helpful, created a safe and encouraging space to open up, offered helpful tangible solutions and plans for anything I needed. Highly recommend; I’ve grown so much -emotionally- with her help!
Written on Mar 31, 2023 after therapy with Katherine for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
I have really enjoyed working with her
Written on Jan 13, 2023 after therapy with Katherine for 8 months on issues concerning stress, anxiety, self esteem, coaching, and compassion fatigue
Katherine is wonderful. It's all about you and when she thinks you're ready to be on your own, she lets you know. Absolutely fantastic.
Written on Jul 11, 2022 after therapy with Katherine for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
She is great and caring
Written on Apr 29, 2022 after therapy with Katherine for 1 month on issues concerning depression, stress, anxiety, anger management, career difficulties, and compassion fatigue