Katherine Seger


About Me

I am a licensed mental health counselor (LMHC), nationally Certified Clinical Mental Health Counselor (CCMHC), and currently licensed in Iowa. I have worked with clients of all ages, with a wide variety of concerns including trauma, anxiety, panic attacks, anger, depression, relationship issues, parenting problems, ADHD. I have also helped many clients who have experienced or witnessed physical, sexual, or emotional abuse.

My counseling style is nonjudgemental and person-centered. My approach combines trauma-informed cognitive-behavioral, mindfulness, and acceptance and commitment therapy. I am also trained and experienced in EMDR. Together we will find the right approach specifically for your needs.

I am humbled and inspired by my clients, for your trust, resilience and courage!

I look forward to working with you!


  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMHC #084787 (Expires: 2022-09-30)

Work with me!