I am a licensed mental health counselor (LMHC), nationally Certified Clinical Mental Health Counselor (CCMHC), and currently licensed in Iowa. I have worked with clients of all ages, with a wide variety of concerns including trauma, anxiety, panic attacks, anger, depression, relationship issues, parenting problems, ADHD. I have also helped many clients who have experienced or witnessed physical, sexual, or emotional abuse.
My counseling style is nonjudgemental and person-centered. My approach combines trauma-informed cognitive-behavioral, mindfulness, and acceptance and commitment therapy. I am also trained and experienced in EMDR. Together we will find the right approach specifically for your needs.
I am humbled and inspired by my clients, for your trust, resilience and courage!
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Adoption and Foster Care , Aging and Geriatric Issues , Blended Family Issues , Cancer , Caregiver Issues and Stress , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Domestic Violence , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Panic Disorder and Panic Attacks , Post-traumatic Stress , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Somatization , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #084787 (Expires: 2022-09-30)Work with me!