As a licensed clinical psychologist in California with 18 years of professional experience, I am dedicated to helping my clients navigate life's challenges with respect, sensitivity, and compassion. My extensive work has equipped me with the skills to support individuals facing stress and anxiety, relationship issues, parenting challenges, and anger management.
I believe that each person is unique, and I take great care in tailoring our dialogue and treatment plan to meet your specific needs. My approach is grounded in evidence-based treatment modalities, ensuring that you receive the most effective support. For clients presenting with stress and anxiety, I often help individual's identify and reframe negative thought patterns, as well as utilize Mindfulness-Based Stress Reduction (MBSR) to cultivate a sense of calm and presence.
When working on relationship issues, I help couples and individuals strengthen their emotional bonds and improve communication. For parenting challenges, I help client's foster healthy family dynamics and build stronger, more resilient relationships between parents and children.
In addressing anger management, I integrate techniques to help clients develop healthier ways of expressing and managing their emotions. I believe in a collaborative process where we work together to achieve your goals and enhance your well-being.
Taking the first step to sign up for therapy can be an act of courage, and I am proud of you for beginning this journey. I am here to support you every step of the way, and I look forward to working together to create a path toward greater peace and fulfillment in your life.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Communication problems, Control issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Young adult issues
CA Psychologist 22642
These quotes represent just a few of the many positive reviews that we have received for Kathleen Puleo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She helps and guides you through thoughts and difficult times. Also, she recommends strategies to deal with anxiety.
Written on Nov 23, 2025 after therapy with Kathleen for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, career difficulties, coping with life changes, and coaching
Kathy listens and provides valuable feedback and to help with my concerns and questions. I also like that she provides an explanation to help me better understand why she is providing this feedback. I am extremely pleased with Kathy's expertise. I never knew that I needed this guidance and truly value this experience.
Written on Sep 15, 2025 after therapy with Kathleen for 2 months on issues concerning relationship issues, family conflicts, and parenting issues
I'm so thankful for my therapist, Kathy. It's such a a comfort to know that someone will be there for me when it feels like I can't trust in anyone.
Written on Sep 07, 2025 after therapy with Kathleen for 1 year on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Kathy is very patient & kindhearted . She has the best balance of guidance & support. If youre lucky enough to work with her you will grow & notice your changes.
Written on Aug 18, 2025 after therapy with Kathleen for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
She is very understanding. Let’s me say what I have to say and listens. She also provided very good tools for myself and my moments when I have anxiety
Written on Jul 13, 2025 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Kathy is absolutely amazing!!!!
Written on Jul 05, 2025 after therapy with Kathleen for 4 months on issues concerning depression, stress, anxiety, and relationship issues