I am licensed in Wyoming with over six years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression, particularly with military and veteran clients. I have experience with clients and couples particularly couples struggling with trauma and attachment difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Abandonment, Attachment issues, Chronic pain illness and disability, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Fertility Issues, First Responder Issues, Guilt and shame, Isolation / loneliness, Life purpose, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
WY Psychologist 724
These quotes represent just a few of the many positive reviews that we have received for Dr. Kathryn Eklund. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Eklund is the best therapist I have had
Written on Jan 16, 2023 after therapy with Kathryn for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem
Dr Eklund is fantastic. I'm only in the early stages of my therapy with her, but already I feel so comfortable and I really look forward to our sessions. Her warmth, real understanding and professionalism makes her the perfect fit for me. I'm so grateful I found her :)
Written on Oct 12, 2022 after therapy with Kathryn for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, career difficulties, coping with life changes, coaching, and adhd
I love Dr Kathryn. She’s a wonderful human being and a therapist. I love the way she structures our sessions, explaining things clearly, asking questions that will bring forth the answers that I need for the specific issue we are talking about and of course the home-works. I’m feeling grateful to have found her.
Written on Oct 05, 2022 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, and intimacy-related issues