Hello. I am a Licensed Mental Health Counselor in the State of Florida. I have been working with Individuals and families for over 15 years. I have experience in walking with clients through anxiety, depression, grief, family issues and other concerns. Life can be very challenging sometimes and it can be helpful to have someone walk with you on this journey.
I use a client-centered approach to tailor my techniques to each individual. I also build on the strengths that each person has to guide them. Depending on the client, I will also use Cognitive Behavioral techniques to discover how our thoughts affect our feelings and behaviors.
I look forward to having the opportunity to work with you and support you.
Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
FL LMHC MH13331
These quotes represent just a few of the many positive reviews that we have received for Kathryn Galeski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is extremely patient and a great listener!
Written on Jun 20, 2023 after therapy with Kathryn for 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Very helpful and thinks of things that I would not of on my own to help me with my struggles. 10/10
Written on Feb 22, 2023 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Kathryn is easy to speak with and provides good worksheet with tips on how to better communicate with my spouse.
Written on Jan 23, 2023 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, and family conflicts
Kathryn Galeski goes above and beyond to listen to me, make sure that I am HEARD, make sure that I am validated, and to make sure that my concerns are addressed. Kathryn is the first therapist that I have stuck with due to her ability to work with my time (I have 4 children under 10, a husband, and I am a full time nursing student). Kathryn helps talk me through major life issues and changes, as well as past traumas. I am so thankful for Kathryn and her help.
Written on Dec 20, 2022 after therapy with Kathryn for 3 months on issues concerning stress, anxiety
Kathryn is amazing. She was so helpful in navigating me through a very hard time in life!!
Written on Nov 30, 2022 after therapy with Kathryn for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Kathryn is an empathetic listener.
Written on Nov 16, 2022 after therapy with Kathryn for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and career difficulties