Work with Katie Cowan (MA, LMHC) - BetterHelp Online Therapist

I have never found a therapist who goes out of their way to find materials and just be there for you. Katie is wonderful. Best therapist I have ever had.

Written on May 30, 2023 after therapy with Katie for 1 year and 4 months on issues concerning depression, stress, anxiety, grief, and sleeping disorders

Katie is very professional

Written on May 21, 2023 after therapy with Katie for 1 year and 4 months on issues concerning depression, trauma and abuse, grief, and coping with life changes

Katie will make you work! And she will be your best cheerleader! If you are looking to truly heal, she is the therapist for you.

Written on May 09, 2023 after therapy with Katie for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and bipolar disorder

Katie is a fantastic listener who offers constructive ideas and encouragement. I highly recommend her for anyone needing tools for anxiety and/or to find balance in their life. I've made lots of positive change in just a few months!

Written on Mar 24, 2023 after therapy with Katie for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues

Katie is simply amazing. She's incredibly thoughtful and considerate and always makes me feel safe to talk about what's on my mind. I cannot thank her enough for her expertise, her care, and her kindness, and I would strongly recommend her to anybody seeking help.

Written on Jan 18, 2023 after therapy with Katie for 11 months on issues concerning relationship issues, self esteem, and adhd

Amazing person and counselor. Very easy to talk with about my issues.

Written on Jan 06, 2023 after therapy with Katie for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

She is a great listener

Written on Dec 07, 2022 after therapy with Katie for 1 month on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd

Kaitie has been so helpful and supportive! I feel like she knows what my goals are and actively provides me with strategies to help me grow.

Written on Oct 25, 2022 after therapy with Katie for 2 weeks on issues concerning stress, anxiety, and adhd

Katie has been so transformative in my wellness journey. I started therapy because I struggle with trauma and anxiety. Katie listens so well, always validates how I'm feeling, and approaches every conversation with compassion and empathy. She's done a great job in directing me toward the important yet difficult questions and I've felt supported every step of the way. She's also great at checking in from time to time (even when I'm busy) and has sent helpful tools/attachments that relate to the topics that we've addressed which I've kept and review occasionally as well. Overall, I can't recommend her enough. She does an outstanding job at her job and I'm so grateful to have found a therapist like Katie.

Written on Sep 06, 2022 after therapy with Katie for 7 months on issues concerning stress, anxiety, family conflicts, self esteem, and compassion fatigue

Katie listens very well and has a number of suggestions to help. I enjoy working with her.

Written on Jul 25, 2022 after therapy with Katie for 4 months on issues concerning depression, coping with life changes, and adhd

Katie is an amazingly sweet individual. She understands my goals and helps me work towards those. She is not afraid to talk about the hard stuff. Overall the best therapist I have ever had.

Written on Apr 14, 2022 after therapy with Katie for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd

Katie has been so wonderful to work with. She takes such a sensitive approach to all conversations to make sure I am comfortable and ready to touch on certain topics. She really helps get to the root of why I'm feeling certain ways and gives attainable solutions on how to fix or improve situations. She is consistently checking in on me to make sure we are talking about everything that's top of mind in my world. She provides a ton of helpful reading content and self-paced assignments to help me reflect on certain feelings or situations that I'm working through. I loved my sessions with Katie and am so thankful I found her to work with when I did.

Written on Mar 24, 2022 after therapy with Katie for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and self esteem

My life’s been very rough lately. I’ve had two sessions with Katie so far and I’ve never been so comfortable speaking on my emotions with anyone before. She’s made it so easy to get comfortable with her and open up fully. I really appreciate her responses to any questions I have or just her popping in cause she came across an article that she thought would be good for me. It’s small things like that go a long way with me. I’m so thankful I was matched with Katie.

Written on Feb 02, 2022 after therapy with Katie for 2 weeks on issues concerning stress, anxiety

Katie Cowan, LPC, LMHC

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