Hi, I’m Katie, a Licensed Mental Health Counselor (LMHC). I am so glad you are reaching out; it is a brave decision as it is not always easy to ask for help. I have been assisting people with issues related to depression, anxiety, stress, trauma, ADHD, grief and loss, and a number of other problems for over 8 years, in the community, online, and residential settings.
I have a master’s degree from Indiana Wesleyan University in Clinical Mental Health Counseling and have been licensed since 2015. The counseling techniques I use vary to meet the needs of the person I am meeting with and what will be the most helpful and efficient for them. Cognitive behavioral therapy, EMDR, and mindfulness are the sources of the interventions I typically use with a person-centered, nonjudgmental approach. Of most importance is creating a healthy therapeutic bond with the people I meet with.
Contact me anytime through BetterHelp, I usually check my messages twice a day Monday through Friday and am open to live sessions by appointment. I am very much looking forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Self esteem, Compassion fatigue
IN LMHC 39002738A