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Therapy is a brave step! I am here to listen, support, help, and encourage you as we explore your needs and wants. Our goal will be to overcome roadblocks in your life and help you achieve your personal goals. I want this to be a valuable and beneficial experience for you. My approach is Cognitive Behavioral Therapy. As a Social Worker our work will be very solution focused, although we may look at all aspects of your life in order to determine the roots of what is going on in your world.
Originally from Nebraska, I have called the KC metro area home for 14 years. I love anything involving being outdoors, or family time! I have worked with people from all walks of life and believe compassion holds no bounds. There is no topic I will not broach and no truth too big.
I do this work because I enjoy helping others find their own version of happy. I will offer you a reliable, nonjudgmental space filled with compassion and understanding.
I look forward to getting to know you!
Professional experience
9yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Communication problems, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Katie Stevens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katie has been a big help in my mental health.
Written on Jan 15, 2024 after therapy with Katie for 1 year and 5 months on issues concerning depression, stress, anxiety, parenting issues, and self esteem
Katie is the best. She helps me sort through everything and recognizes the days when my head is too consumed to make good progress. So glad I matched with her!
Written on Dec 28, 2023 after therapy with Katie for 3 years and 1 month on issues concerning stress, anxiety, family conflicts, and compassion fatigue
Katie has been my therapist for about 6 months. I can’t express enough how much she has helped me to shift my mindset or try different approaches to situations in my life. She has even helped me in my communications with my husband and has given me avenues to explore.
Written on Apr 13, 2023 after therapy with Katie for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd
Katie has been my therapist off and on for several years. With her guidance, I've come so far and I couldn't recommend her enough!
Written on Mar 28, 2023 after therapy with Katie for 2 years and 8 months on issues concerning relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
She was very kind and understanding. Made me feel very comfortable sharing my life story. She was a great listener and really helped me talk through many different struggles.
Written on Mar 22, 2023 after therapy with Katie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Katie is great! I feel heard and she really truly helps me walk through and come up with ideas and plans to help me. Thank you Katie!!
Written on Dec 23, 2022 after therapy with Katie for 2 months on issues concerning stress, anxiety
Katie is awesome!
Written on Oct 07, 2022 after therapy with Katie for 6 months on issues concerning depression, and relationship issues
Katie is the best!!
Written on Sep 11, 2022 after therapy with Katie for 2 years and 11 months on issues concerning coping with life changes
I appreciate all the support and strategies I have learned while working with Katie. I highly recommend her and Better Help services for those thinking about getting a counselor.
Written on Jul 30, 2022 after therapy with Katie for 1 year and 5 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, parenting issues, and self esteem
Katie not only has helped me with my mental state, but she has also given me a reason to move forward and made me feel like I am not alone. I am so incredibly grateful for her!
Written on Jun 18, 2022 after therapy with Katie for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
I can always count on Katie to help me through tough situations. She helps me get out of my head and shift my perspective while also validating my feelings and my own perspective. I would absolutely recommend Katie to someone seeking therapy.
Written on Apr 16, 2022 after therapy with Katie for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
I have only been working with Katie for a week or 2 and it did not take long for me to start feeling some level of healing. For the first time in my life I feel seen and heard. She creates a space for you to feel comfortable and be yourself. She’s been a great supporter and I look forward to continuing this journey of self healing with her!
Written on Mar 27, 2022 after therapy with Katie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
Katie is amazing! She really listens and takes the time to help me process and take care of myself.
Written on Mar 17, 2022 after therapy with Katie for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Mrs. Stevens is amazing. She is patient, kind, honest, supportive, a great listener, and most importantly non-judgmental. I don't have much experience with therapists but I would say that Mrs. Stevens is one of the best out there. I would highly recommend seeking her out with whatever needs and concerns that she can offer.
Written on Feb 14, 2022 after therapy with Katie for 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
She’s great!
Written on Feb 02, 2022 after therapy with Katie for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and adhd
I have enjoyed interacting with Katie so far. She's very supportive, thoughtful and creative in her replies. I appreciate having an objective observer's perspective on my life and mental health.
Written on Aug 19, 2021 after therapy with Katie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and compassion fatigue
At first I was really skeptical just about therapy in general in the whole re-getting to know a therapist and telling them everything, but Katie made it very easy she’s very kind and understanding constantly reassuring me that I’m not crazy. Just makes it a very comfortable and not forced environment.
Written on Jul 14, 2021 after therapy with Katie for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compass
Katie was the perfect match for me and my situation. I’m new to counseling and wasn’t sure what to expect, but I could not be happier with my experience. Katie has helped me process my grief, strengthen my marriage and become more of the parent I strive to be. On top of all this, it’s been so enjoyable I’d almost call it fun! Which seems strange to say since I sought her out for grief support, but I always look forward to her response. Katie is genuine, compassionate and highly skilled. I cannot recommend her highly enough.
Written on Jun 28, 2021 after therapy with Katie for 2 weeks on issues concerning grief, and parenting issues
Katie is one of the only counselors I’ve met who is truly patient and very open minded! She will give you space to explain your issues and work with you wherever you’re at!
Written on Jun 23, 2021 after therapy with Katie for 2 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and career difficulties
She is amazing! I love getting to talk to her. She helps me with whatever I'm going through!
Written on Jun 08, 2021 after therapy with Katie for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and adhd
Katie is kind, knowledgeable, and understanding. I've had a lot of therapists throughout the years and I'm happy to have landed on her!
Written on Jan 26, 2021 after therapy with Katie for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
Katie is very knowledgeable and helpful. I like talking to her and feel she is very supportive.
Written on Jan 21, 2021 after therapy with Katie for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
I can’t express how thankful I am to have been matched with Katie. She makes me feel understood, gives me space to express my emotions in a judgement free zone, and encourages me to challenge my harmful thoughts/behaviors. I feel I have made so much progress in the time we’ve worked together.
In these beyond challenging times, it is such a relief to know she is there to help guide me through it with expertise and boundless compassion.
Written on Dec 16, 2020 after therapy with Katie for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
I love Katie, she is always so positive and really offers a new perspective for me when I'm not seeing it myself.
Written on Sep 25, 2020 after therapy with Katie for 11 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
I have already recommended Katie to friends, my experience working with her has been so wonderful.
Written on Aug 21, 2020 after therapy with Katie for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and compassion fatigue
Katie is an insanely kind, warm and intuitive counsellor. Her compassion and support have made a huge difference to me mentally and emotionally and her practical tips and techniques have been game changing for me on a day to day basis. Everyone needs a Katie in their life!
Written on Apr 21, 2020 after therapy with Katie for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Katie is great. She is responsive, and asks really great questions that have helped me explore things more deeply or from a different angle I hadn’t considered. She is also a mom and I appreciate that she “gets” the phase of life I am in and some of the struggles that come with parenting young children. Katie is genuinely helping me, she’s great.
Written on Jan 29, 2020 after therapy with Katie for 2 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, and coaching
Really enjoyed my time with her. I was skeptical about not having face to face interactions but it’s been one of the best counseling experiences I have had. I am so glad for this.
Written on Nov 13, 2019 after therapy with Katie for 3 weeks on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Katie is an amazing counsellor who lets you work at your own pace while gently guiding you to problem areas. Armed with a lot of great information, our sessions have already proven to be valuable in my day to day life and we’ve only just begun!!!
Written on Nov 09, 2019 after therapy with Katie for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, and compassion fatigue
I've only had 2 sessions with Katie but find her very attentive, kind, supportive and insightful. I'm excited to work with her on this path of self-improvement. Grateful for BetterHelp and the tech-based service offered too, it's far more convenient for the modern lifestyle.
Written on Oct 13, 2019 after therapy with Katie for 2 weeks on issues concerning family conflicts, and trauma and abuse
Katie has been amazing and I feel like she really listens to what I have to say! Would strongly recommend her!
Written on Oct 11, 2019 after therapy with Katie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
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