Katie Thornton

Therapist Katie Thornton Photo

About Me

I am licensed by the state of Texas as a Licensed Professional Counselor and have eight years of experience in the mental health field. I have experience working with a range of mental health needs, such as depression, anxiety, mood instability, adjustment, ADHD and parenting concerns. I also have experience working with individuals overcoming traumatic life events.

I believe in the power of hope, connection and support to provide an environment where every individual can feel safe, valued and supported. My goal is to offer compassion and understanding to each individual I encounter. My counseling approach consists of a range of methods, including cognitive-behavioral therapy, solution-focused, trauma-focused cognitive behavioral therapy, and mindfulness. Ultimately, my goal is to work collaboratively to meet the needs and goals of the individual.

Seeking therapy can often be a difficult choice to make; I am proud you have taken this step and believe you are helping to reduce the stigma of mental health. I am excited to work with you!


  • Stress, Anxiety
  • Self esteem
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Anger management , Depression , ADHD , Blended Family Issues , Communication Problems , Disruptive Mood Dysregulation Disorder (DMDD) , Guilt and Shame , Impulsivity , Mood Disorders , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 4

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #74217 (Expires: 2023-03-31)


Written by A.N. on Oct 11, 2021 after therapy with Katie for 8 months on issues concerning depression, and stress, anxiety

Katie is very patient and knowledgeable. She listens and asks great questions. She also provides good tools and homework if you are interested them. There were many positives to her approach, but what stands out is how I definitely appreciated her helping me to manage my overthinking. I feel like I've made a lot of progress with my sessions with her and enjoyed them very much. She is SO fit for this profession. Thank you, Katie!

Written by C.R. on Sep 27, 2021 after therapy with Katie for 4 months on issues concerning stress, anxiety, trauma and abuse, parenting issues, and self esteem

Katie is amazing! Talking to her is like talking to someone I’ve known for years. She listens and you can tell she truly cares

Written by T.O. on Aug 15, 2021 after therapy with Katie for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties

Katie always answers me when I send her questions and she offers good advice and ideas to help me. I just got done sending her a email and I'm sure she will get back to me tomorrow. I appreciate her help

Written by P.A. on Aug 01, 2021 after therapy with Katie for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching

Katie is a superb counselor and a wonderful person! She is a very positive individual and sees the good in people while helping them with their struggles. Throughout my counseling experience, she always focused on positive qualities in me and encouraged those plus points and helped me recognize it. This improved my self-esteem and helped me see the good in me. She gives practical and easy to follow solutions via worksheets or exercises to help me with my struggles and gives encouraging feedback after completion. She always asked me whether I would be willing to try new exercises or not and never forced anything. She is a patient listener and is non-judgmental. She is genuinely a nice person and sees the good in everything and that shows in her counseling services. In addition, she is a thorough professional, courteous, kind, respectful, and made me feel comfortable. I always looked forward to counseling. I believe her positivity, encouragement, and her guidance helped me with my inner growth, self-worth, and was also able to come out of my sadness over time. I highly recommend her services.

Written by L.E. on Jul 13, 2021 after therapy with Katie for 5 months on issues concerning stress, anxiety, family conflicts, and eating disorders

Katie is a great supporter, and does an excellent job of remembering my storylines to create a more cohesive therapy experience each week.

Written by A.S. on Jul 09, 2021 after therapy with Katie for 3 months on issues concerning family conflicts, and trauma and abuse

Katie has been very helpful in teaching me tools to tackle areas of my life in which I wanted some help. She is understanding and knowledgeable, and I appreciate her insights. She has also recommended additional resources, such as books or podcasts, that have furthered my progress. I have gleaned so much from my sessions with her! This has been my first personal experience with therapy, and I feel very lucky for it to have been so positive!

Written by D.A. on May 28, 2021 after therapy with Katie for 3 weeks on issues concerning depression, addictions, and intimacy-related issues

As my first time getting help, I was very nervous and anxious to try this out. Katie has proven to be very understanding and very patient. She doesn’t try to push anything but let’s you go at your pace. She helps you throughout the way and is there when you need her the most.

Written by J.E. on Apr 22, 2021 after therapy with Katie for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and career difficulties

Great counselor, she understands exactly what I need and gives incredible guidance and recommendations.

Written by E.L. on Apr 21, 2021 after therapy with Katie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and bipolar disorder

Katie is very friendly and easy to talk to. I appreciate the way she talks to me and the questions she asks. She also has a lot of great ideas on how to cope and tricks I can use during the week.

Written by C.A. on Feb 24, 2021 after therapy with Katie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and adhd

I have only been talking with Katie for a couple of weeks now, but her understanding and reassurance has already given me a better outlook for my future. I’m grateful she doesn’t make me feel ashamed of my problems and is helping me change for the better.