I am a Licensed Professional Counselor with over 10 years of experience providing a safe and non judgmental environment for people to work towards and experience freedom and healing. I have worked with a range of client ages 14 - 56 and a variety of issues including struggling with adjustment, childhood trauma and complex grief, depression, anxiety and relationship issues including both avoidance and dependence. My most recent years of clinical experience have been with university students ages 17-45.
My approach to therapy includes holding space for you to be fully and wholly who you are and it combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Family Systems Theory, Client-Centered Therapy, and also Brief and Solution Focused models of therapy. I believe in treating all clients with warmth and respect. My goal will be to tailor our conversations and treatment plan to meet your specific needs and to align with you to move toward the healing and growth that you are seeking.
It takes courage and effort and energy to reach out and try something new or tell your story to a new person. When you are ready to take that step, I am here to honor the good in you and support you in your journey.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Bipolar disorder, Attachment issues, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Emptiness, Family Problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Postpartum Depression, Seasonal Affective Disorder (SAD), Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LPC 4076
These quotes represent just a few of the many positive reviews that we have received for Katherine (Katie) Traylor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katie is sweet, sensitive and very capable. I’m always completely impressed with her.
Written on Mar 25, 2022 after therapy with Katherine (Katie) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, coping with life changes, and compassion fatigue