Big breath in, you've already begun the process of change, and I am here to support you every step of the way. Do you feel no one has been able to offer you solutions that will truly work? I offer a safe space for you to explore your emotions, thoughts, and experiences. I offer sessions that focus on building authentic connections, fostering growth, and empowering you to navigate life’s challenges with resilience and confidence. Whether you’re seeking support for Anxiety, ADHD, Autism Spectrum Disorder, Depression, or relationship challenges, I am here to help you thrive. In sessions, I utilize a variety of therapeutic techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Play Therapy tailored to meet unique needs. My goal is to empower clients with the tools and insights necessary to foster resilience, enhance self-awareness, and improve your overall well-being.
Reaching out for support and finding right therapist can be intimidating. You’ve already taken a step forward. I am here to walk the path with you. If you're ready to take the next step, I invite you to reach out. Let's work together to create a path towards healing and well-being.
Additional areas of focus: Autism and Asperger Syndrome, Communication problems, First responder issues, Forgiveness, Impulsivity, Men's issues, Obsessions, compulsions, and OCD, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
WI LCSW 11066 - 123