Therapist Katy Kong Photo

Katy Kong, LPC

Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation
Video Audio Live Chat Messaging

About me

I provide focused, direct therapy for adults and couples across Texas. If you’re ready to look honestly at the patterns shaping your reactions and relationships, we’ll work well together.

Many of my clients are thoughtful, capable people who feel stuck in repeating cycles — defensiveness, withdrawal, over-functioning, or the same arguments that never get resolved. My work is trauma-informed, which means we pay attention to how past experiences shape present reactions. I help you recognize these patterns as they happen and understand what they’re protecting. When we can see the pattern clearly, we can begin to change it.

I also work extensively with adults navigating ADHD, particularly when it affects emotional regulation, communication, and self-esteem. With couples, I focus on identifying reactive cycles and building clearer, more accountable communication.

Therapy with me is structured, honest, and grounded in safety. We move at a pace that is challenging but not overwhelming. If you’re ready to move beyond surface-level conversations and make meaningful change, I’d be glad to work with you.

Professional experience

13 yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Narrative Therapy, Psychodynamic Therapy

Services offered

Video
Audio
Live Chat
Messaging

License information

TX LPC 67999

Reviews

These quotes represent just a few of the many positive reviews that we have received for Katy Kong. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Even though we have not had many sessions, yet. Katy has been extremely helpful. She understands my difficulties and has already provided coping mechanisms and other suggestions have helped me navigate what has been one of the most stressful periods of my entire life.

Written on Jun 10, 2026 after therapy with Katy for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and grief

Katy has been instrumental in helping me identify and work through my triggers while teaching me healthier ways to respond to difficult situations. Through our sessions, I have gained a better understanding of myself, improved my self-worth, and built more confidence in who I am. Her support, patience, and guidance have helped me grow emotionally and develop a more positive outlook on myself and my future. I am truly grateful for the impact she has had on my life and highly recommend her to anyone seeking support and personal growth.

Written on Jun 08, 2026 after therapy with Katy for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and adhd

Katy is a great therapist. She’s responsive, listens well. Good constructive feedback. Definitely recommend.

Written on May 24, 2026 after therapy with Katy for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, anger management, coaching, compassion fatigue, and adhd

Katy Kong has been a really great to have in my corner and has been very good at explaining certain things and how to look at everything with a different mind set.

Written on May 22, 2026 after therapy with Katy for 4 months on issues concerning anger management

I sincerely appreciate Katy's compassion, empathy, and insight; she has challenged me to better consider others and confront uncomfortable feelings and distorted self perceptions.

Written on May 17, 2026 after therapy with Katy for 6 months on issues concerning stress, anxiety, self esteem, and adhd

Katy is the absolute best. She helped me through a very difficult time in my life, and I’m so much better because of her guidance and support. She is professional, patient, compassionate, and always objective. I always feel heard and respected in our sessions. I highly recommend her to anyone seeking a caring and knowledgeable therapist.

Written on May 09, 2026 after therapy with Katy for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes