Therapist Kay Lofgren  Photo

Kay Lofgren , LCPC

Stress, Anxiety Relationships Family conflicts Grief Depression
Video Phone Live Chat Messaging

About me

I am Licensed Clinical Profession Counselor in Illinois with broad experience in working with adults of all ages and families to help them cope with the stressors of daily life and integrate successful new strategies. As a therapist , I feel it is important to create an environment where people feel genuinely heard as well as safe to address the challenges and obstacles they face.
I am relational in my therapeutic approach and offer different treatment methods to address the individual needs of each person. My approach combines cognitive behavioral, rational-emotive, psychodynamic, solution focused and existential counseling. I focus on a positive, strength based approach so that new strategies are developed to promote change and growth.
I look forward to working with you to help support and empower you as you seek a more fulfilling life and take the first steps toward change.

Professional experience

6yrs in practice
Stress, Anxiety Relationships Family conflicts Grief Depression

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCPC 180.011574