I am a Licensed Professional Counselor with experience in both in patient and out patient counseling. I offer individual counseling and enjoy working with anyone who is motivated and ready to make changes in their life in order to gain more control over their circumstances. I provide a holistic approach by considering my clients mental, physical, spiritual, social and educational needs. My approach to therapy integrates several theoretical paradigms. I am first and foremost a client-centered therapist. I incorporate a variety of techniques grounded in Cognitive Behavior Therapy, solution-focused, mindfulness and psych-educational approaches. I believe I can be an effective agent of change for my clients because I listen, validate and empower with the goal of helping them find hope, healing, and growth in order to live a more meaningful life.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Aging and Geriatric Issues, Communication problems, Forgiveness, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
GA LPC LPC004632
These quotes represent just a few of the many positive reviews that we have received for Kay Saunders. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She articulated my needs perfectly and came up with a plan to help me.
Written on Apr 17, 2024 after therapy with Kay for 2 weeks on issues concerning stress, anxiety
She was such a blessing to me and helped me SO much.
Written on Feb 27, 2024 after therapy with Kay for 1 month on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Amazing therapist! Helped me and taught me so many things I will forever be grateful for.
Highly recommend !
Written on Dec 18, 2023 after therapy with Kay for 10 months on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
Kay has been a perfect fit for me!! Already feeling better due to understanding and positive advice.
Written on Jun 26, 2023 after therapy with Kay for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Kay keeps things simple and pays attention to your needs. After each session, I feel calm & positive. She is amazing and I look forward to her sessions.
Written on Apr 03, 2022 after therapy with Kay for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, bipolar disorder, coaching, and compassion fatigue