I have over 19 years in the mental health field. I graduated from Winston Salem State University with a Masters in Rehabilitation Counseling. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating.
We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life. My counseling approach is primarily Solution- Focused Therapy, Reality Therapy, and Cognitive Behavioral Therapy. Although I lean on particular theories, counseling is not a "one size fits all" model and therefore, counseling sessions will be tailored to meet your individual needs.
During therapy, you can gain the tools and techniques to help with personal healing and work through everyday struggles to achieve a balanced and fulfilling lifestyle. The goal is to focus on your needs to work through difficulties by talking through your problems and creating possible solutions that you can incorporate in every aspect of your life.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 12907
These quotes represent just a few of the many positive reviews that we have received for Keatrah Evans. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've enjoyed my sessions so far. She's been great and is helping me navigate and resolve my issues.
Written on Aug 24, 2022 after therapy with Keatrah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, and adhd
She’s pretty cool and a good therapist for me
Written on May 03, 2022 after therapy with Keatrah for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and anger management
I have already recommended BetterHelp to a friend and even said I wished she could request my therapist because she is amazing! I’ve never felt more supported in my sessions before. Most of the time I dreaded therapy because in the past I felt like I would just go in and talk and leave with nothing in return. Keatrah gives me feed back during our sessions and home work. I love that because I feel like she is invested in me not just listening to me talk every session with out any direction or goal setting! I can’t say enough good things about her!
Written on Apr 29, 2022 after therapy with Keatrah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, and coping with life changes
Keatrah is affirming, and a great listener. I am so pleased that she is my therapist.
Written on Apr 28, 2022 after therapy with Keatrah for 2 weeks on issues concerning relationship issues, grief, self esteem, and coping with life changes