Hello! My name is Keisha Cass and I am a licensed marriage and family therapist, with years of work with individuals, couples, and families. I use a strength based, warm but also direct approach. I pull from different models, depending on what my clients’ needs are. The primary modalities used are cognitive behavioral therapy, solution focused therapy, multi-dimensional family therapy, and parent-child interaction therapy.
I cover many areas, including anger management, anxiety, depression, life changes, relationship issues, parenting, behavior modification, and trauma. Please feel free to ask if I can address your needs.
Life has its ups and downs. I am here to support and guide you during times of change, as well as when all is well. I am here to empower you and highlight your strengths so you can be your best self. I know seeking help can be difficult, so I congratulate you on taking the first step in your therapeutic journey. I look forward to helping you through your healing process.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD, Blended Family Issues, Codependency, Communication problems, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Pregnancy and childbirth, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 106359
These quotes represent just a few of the many positive reviews that we have received for Keisha Cass. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a great sounding board and allows me to just talk but also asks questions to help me think of solutions on my own and puts the power in my hands so to speak.
Written on Feb 28, 2022 after therapy with Keisha for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Keisha has helped me through one of the most difficult years of my life. I'm really grateful for her expertise, support, and encouragement when she reminds me how far I've come. I feel much more confident in setting boundaries and have better coping strategies when I feel anxious/overwhelmed.
Written on Oct 22, 2021 after therapy with Keisha for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Keisha has been monumental in helping me understand my current situation and helping me navigate a future plan of action. She’s compassionate, understanding and a beautiful woman of God.
Written on Apr 04, 2021 after therapy with Keisha for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Keisha is a solid therapist who knows how to focus on her client's issues. She offered an excellent perspective into my personal challenges and helped me see past my blind spots to achieve growth. I'd gladly recommend her to anyone looking for better help!
Written on Mar 17, 2021 after therapy with Keisha for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue
Keisha is respectful but also direct in providing guidance and recommendations. In a short time, she’s already become a trusted confidant and someone whose wisdom I look to on big and small issues.
Written on Jan 15, 2021 after therapy with Keisha for 3 weeks on issues concerning relationship issues, family conflicts, self esteem, and career difficulties
I've been very impressed with Keisha. In already a very short time she has connected with me and helped me to see things I couldn't see of myself before. I'm happy to have her as a resource as I go through a really difficult time.
Written on May 27, 2020 after therapy with Keisha for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and compassion fatigue