I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults in various settings. I have developed the skill set and expertise of working many areas under the umbrella of mental health management such as: depression, anxiety, family relationships/conflict, parenting, abuse/neglect, and life transitions. I have had substantial success with providing counseling to victims of domestic violence.
My goal as a therapist is to make you feel comfortable, tap into your personal essence, and empower you through the process. I find passion in being able to connect with clients on a level defined by them, allowing me to delve deep into their problems/concerns, and help to provide well-suited solutions. My counseling style is compassionate, warm, empathetic, results-oriented, non-judgmental, and behaviorally focused. Ensuring that clients develop a stronger healthier sense of self, gain a sense of meaning in life, recognize problems, understand triggers, and modify their behaviors is my primary focus with every client. Moreover, my experiences has enhanced my therapy applications in various domains of Cognitive Behavioral, Rational-Emotive, and Humanistic (Person-Centered, Solution Focus Brief Therapy) that focuses on the individual’s strengths. I will incorporate a variety of therapeutic principles to meet your specific needs.
It takes courage to seek for a more fulfilling life and to take the first steps towards a change. Sometimes the smallest step in the right direction ends up being the biggest step of your life. I am ready to meet you where you are , when you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Coping with life changes
Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue Read more...
LCSW #C007519 (Expires: 2021-06-30)
I’ve been working with Kelly for almost 6 months and she helped me through really difficult time in my life. I really appreciated her compassion and tools she taught me over our sessions. She always listened to me carefully and gave me great insight on my worries. I’m able to cope with my troubles much better way than before and I feel like I’ve learned a lot about myself during our sessions. I can really recommend her for her amazing approach and work.
Kelly has been such an incredible counselor through a truly difficult time in my life. Throughout our sessions, she was a great listener, made sure to validate my experiences making me feel seen and heard, and provided me with a range of different coping strategies. She’s been really great at helping me identify patterns I don’t even see, and helping me challenge some of my own limiting beliefs. She’s been a huge help in helping me manage my anxiety!
Kelly was a phenomenal therapist and provided me with great wisdom and guidance. She was receptive and helped me greatly to get to a better headspace.
Kelly is really lovely and easy to talk to and gives good insights and practical advice.
Kelly is a fantastic therapist, she has been so helpful and understanding in helping me overcome my worries. She's very attentive, continuously asking me questions that made me reflect and gain insight which helped me understand my situation. I have learned a variety of grounding techniques to help reduce anxiety levels.
I would definetly recommend her to anyone !
Kelly has been absolutely wonderful. Her understanding, insights, knowledge, support and tools have been invaluable. I look forward to working with Kelly in the future.
Kelly has been and amazing. She listens to what I have to say. She understands what I am feeling and saying. So far my experience with her is Wonderful.
I've had a great few months with Kelly working through stress and she's been really helpful and supportive throughout!
Kelly has been an immense support and pillar in helping me clarify and navigate my challenges, I am very grateful to have met her and would recommend her strongly
I always look forward to my conversation with Kelly. She is very understanding and listens to my concerns, and careful points out the exact problem. Working with her, I have felt more comfortable in my own skin than ever before. She has helped me guide through not overthinking and challenging the negative thoughts. I am also able to open up more and communicate, and realize the positive things going for me. It has been an extreme pleasure working with Kelly.
Kelly has helped me look at things with a new lens. She always gave me new tools to try and help push myself to look at things differently. I've been extremely comfortable with opening up to her and feeling like she was actually listening.
Kelly is really gifted at counseling. She remembers details about things I say so I feel heard and she has the best advice and gives me homework that’s so helpful. I feel like my time is spent so wisely with her and she’s taking really good care of me to help me get better.
Kelly made me feel extremely comfortable during our sessions, I feel she has really helped me overcome a lot of concerns, and how to control situations.
I am truly grateful for how she has helped me.
And highly recommend Kelly for anyone who wants to be as positive and happy as she has helped me be.
Kelly has been so wonderful in making me comfortable enough to share my worries and concerns. She is organised and proactive as a therapist, I highly appreciate this. This was my first time doing therapy online and it was a brilliant experience.
I have always looked forward to my chats with Kelly! She is warm and understanding, and she really took the time to get to know me and understand my concerns and anxieties. One of my favourite things about working with Kelly was that she commonly asked questions that led to personal insight or topics that I hadn’t realized required reflection. She was often a good source of kind honesty, even in tough situations, and I found her applicable solutions to crushing life situations really helpful. After working with Kelly, I feel much more grounded, and I have a whole toolbox to handle the anxieties as they come at me. I think as a general rule I’ve developed a healthier view of myself and how to navigate the relationships in my life, and I’m really thankful to Kelly for this. If I return to counselling, I’d really love to work with her again! Thank you for everything Kelly!
Kelly has been so helpful and understanding. She has taught me a variety of techniques to help reduce my anxiety. I would highly recommend her to anyone.
Kelly has been amazing support in the months since I've been having sessions with her. She's always attentive, asks me questions that make me reflect and gain insight and I feel she thoroughly understands me and cares about my progress. The past few months would have been a lot harder without our weekly talks!
Kelly has really helped me by letting me talk and work things out and helped me to see what Is must my anxiety talking. I would recommend Kelly to anyone starting out on their journey to helping themselves get stronger and feel better.
I looooveeee Kelly! I feel like she truly truly cares about me, understands me, supports me, but also isn’t afraid to tell me what she thinks my issues are in a way that is appropriate to my needs and in a way that will enable me to overcome my issues. She is very understanding and positive and I like that she doesn’t let me get away with wallowing even though she listens to me actively, but she always focuses on the hope and the future and how getting better is a reality. She has helped me a lot and the more I implement her advice and do the worksheets the better I have felt.
Kelly listened to all my problems and helped me through each of them in a non-judgmental manner, helping me become a better version of myself. She was insightful and caring, and I thank her for that.
Kelly is a wonderful, no-nonsense person. She helped me so much in understanding myself and the ways that I communicate with others, and gave me realistic tips and tricks that I can actually use in my everyday life. She is able to get down the the root of the problem with ease and was able to help me realize things about myself that I hadn't previously recognized; I will cherish the time I spent in therapy with her and I'm sure all others would feel the same.
Kelly is a good listener and provides helpful insights and resources to better manage my issues
My experience with Kelly was amazing. She was very helpful and open to discuss anything that concerned me.She helped me a lot how to deal with my personal issues and I appreciate all her advice and support. She was very organised and consistent with our weekly sessions. I would definitely recommend Kelly! Thank you very much for everything again!!
Kelly has really helped me come up with strategies to challenge my negative thoughts and to maintain my self esteem in a difficult time. It has been extremely valuable to have her as a resource.
Kelly, has always shown that she truly cares about what is going on with me, and she supports me by helping me see through the negatively to understand why it is there to begin with and how to manage and cope, and helps me to see things differently, so I can become more positive in the way I think about things.
I truly do thank her.
Kelly has been wonderful in helping me find ways to cope with my anxiety. She is very understanding and empathic towards the situations I have spoken with her about. Would definitely recommend her as she is a great listener and gives excellent feedback.
Kelly was such a good help to me. She was kind, understanding and non judge mental. I felt comfortable with being able to tell her with whatever I had to and she always had a good insight to share with new ideas. I am very glad I gave this a try, as I finally feel some relief from what I was going through. Thank you for all of your help!
I have only had a few sessions with Kelly but so far she has been very helpful in her suggestions and has helped me see things from a different perspective.
Kelly is excellent. She is direct and has great resources and practical advice, leading to real changes and impact in my life. She is a great listener and always did a wonderful job recalling previous sessions for goals we set or any information that was shared- meaning you always feel heard. Highly recommend! Thanks for everything!
Kelly Far exceeded my expectations of what a therapist can do 10/10. Listens, offers constructive advice, and empathetic. Would not hesitate to recommend.
Kelly has been such an amazing help in my life. She’s helped me over come a lot in the time I’ve been seeing her. She genuinely wants the best for me and is extremely knowledgeable in ways to help.
Kelly is fantastic. A great listener and truly understands what I'm going through and doesn't judge me.
Kelly Griffin is an amazing therapist and an even better listener. She has helped encourage me to make decisions I was too afraid to make. She's very supportive and she gives good advise and helpful tips that benefitted me greatly. I've been receiving sessions with her for many months and she keeps a professional attitude and I really feel she possesses a lot of empathy.
I would highly recommend her to anyone who not only wants someone who listens but someone who actively wants to solve the problems they are facing.
I first started I was alone and now she has helped me move to a better location. I have great future ahead of me with a loving gf and I'm starting my own company. All these things she helped me achieve! Thank you Kelly!
Kelly has been incredibly helpful. She’s truthful, yet empathetic. It’s helpful to have someone tell me which part of my thinking is harmful and which is helpful.
I have been struggling with anxiety and other issues but Kelly has been understanding and has been helping me for a while now. I can not express how much she has done, even having sessions at a weird time for her due to my schedule and hours.
Kelly was absolutely everything I wanted in a counsellor. She was helpful, insightful and patient with me through so much. She gave me strength to conquer some of my worst anxieties and help me rationalize my thinking to improve my mental health. Her worksheets were one of my favourite parts of working with her. From vision boards to exercises, the homework was always fun and went the extra mile to help me. Thank you Kelly; you’re the best and thank you for encouraging me to believe in therapy again.
Kelly is an amazing therapist. I really feel like she acknowledges my feelings and even understood them better than me in my state of confusion. She doesn’t just listen she gives me advice in a way that made me understand myself more and the situation I’ve been going thru. In times I felt ashamed she made me feel there was nothing to be ashamed about and that my feelings were completely normal. She was always there for me aside from live sessions. When I needed to talk I’d message her and she’d respond which was very helpful. Thank you so much Kelly. I look forward to continue working with you.
It's been a few months since I've worked with Kelly but I think about her tips and knowledge she's shared with me every day. I feel because of her I've grown so much. She is so patient and understanding, really makes you feel heard. Truly cannot recommend her enough.
Kelly is extremely compassionate, patient, and wonderful to work with. She is non-judgmental, and is extremely ready to work towards your goals, and to help you see notable improvement in yourself.
Kelly has been amazing to work with she’s very understanding and is happy to go at a pace that you’re happy with. She’s helped me think of ways to help myself between sessions too! Would highly recommend her!
I would highly recommend Kelly :) she took the time to understand my situation completely, I really needed that badly as I had nobody to turn to.... definitely the best counsellor I have seen she's really nice and very helpful. Keep up the wonderful work!
Kelly is an amazing counselor and she understands my needs and makes me feel worthy and like nothing was my fault. I would highly recommend her.
I really appreciate the worksheets and resources that Kelly gives me after each session. I love that I can work on my wellness outside of the session.
Was really easy to talk to. Was like talking to a good friend. Felt comfortable sharing my worries and problems. Very helpful with all concerns I was dealing with in my life. Had great techniques to assist in each situation. Tries to be flexible as possible with scheduling.
I started working with Kelly in the midst of one of the toughest phases of my life. I was a new immigrant, unemployed, my marriage was on the rocks and my self-confidence was at its lowest.
Fast forward 6-months and I am a completely different person. Kelly has been the driving force behind this transformation. She is thoughtful, patient and compassionate during our session. And more importantly, drove me to figure things out for myself. I would highly recommend her, especially if you are new to cognitive therapy.
Working with Kelly is really great! She makes sure you always move at your own pace and never rushes you or pushes you but also holds you accountable which really helps. She is really understanding and kind, always empathizes with you and encourages you. Really great time and she has helped me a lot!
I'm very lucky to have had Kelly as my counselor. I've been with her for a good few months now and I've enjoyed our sessions very much. She's incredibly understanding, insightful and at the same time professional. Thank you so much for helping me out, I truly appreciate it.
I really enjoyed working with Kelly for the past month and I feel that I've been able to take a fresh breath of air for the first time in a long time. Kelly is really great in acknowledging your feelings but then challenging what you are thinking so that you are equipped to create your own healthy conclusions. I've been able to challenge negative and anxious thoughts through my sessions carried out and I highly recommend working with Kelly!
It took me 4 counsellors to find one that suited me and I’ve been having sessions with Kelly for just over a month now! The difference she’s made in my life has been remarkable and even my friends noticed a physical difference.
She first listens and takes everything in first and then always manages to give you a fresh view/different perspective on the situation.
Kelly also promptly responds to messages (which is really great and rather difficult since we have an 8hr time difference!), for me personally this helps a lot for instant feedback when I am suddenly faced with a situation which I’m struggling to make sense of.
She’s has been a great help during a really difficult stage in my life and I am so glad that I managed to find her!
Wonderful, insightful, delightful! Kelly has been a great help in solving my mental health issues. She was very easy to talk to, she listened effectively and asked some very thought provoking questions, which really helped me challenge my negative thinking. Also, she has given me practical advice which I have applied to my life, with much success, and plan to use the techniques in the future. I highly recommend Kelly if you are in need of someone to help you through those dark times.
Kelly is really a great therapist, and person. I'm only into the third week in, and I've already experienced great progress, I feel Happier, More positive, and my Self Esteem is coming back, Next step is Anxiety, that I hope I can overcome this challenge as well with her help, if everything goes like it is going right now, I think my last 12 years of struggle will go away, Kelly is indeed my savior.
Kelly is a great listener and she doesn’t forget. She is direct and keeps me honest. I feel like I’m making a lot of progress.
Kelly is an excellent counselor, and she really takes the time to fully understand what I am going through and how my anxiety has been effecting my way of life
She asks all the right questions and has helped me understand several of the root issues that have caused me to be in this anxious state, and she has provided me with several great, realistic, and easy to use tools and ideas to over come my anxiety. I have already achieved good progress in these two weeks since I started talking to her, and I really look forward to further improving myself with her support and guidance. You cannot go wrong with Kelly
Kelly is very professional yet warm and comforting. I highly appreciate her competent and timely correspondence. I can wholeheartedly recommend her.
I've been working with Kelly for about 3-4 weeks now and I've already noticed some vast improvement. I'm more aware of my emotions, I'm better able to manage my anxiety and I feel better about myself.
I am really grateful that I started my therapy with Kelly Griffin. I feel supported, understood and safe everytime we talk. She is very reflective, warm and supportive. I really like that she explains processes that are happening, making everything more clear, and I feel that she is always on point what I need to work on in session.
Kelly is awesome. She speaks to you like a person and less like a trained pro so you feel more connected like you’re talking to a friend. Don’t get me wrong. She’s a pro...
Kelly is great, she listens carefully for signs here and there, and provides great techniques to deal with issues.
Kelly has been very helpful and understanding. I have had a great experience with her. I highly recommend her.
I really appreciated working with Kelly, she's the first therapist I've worked with and I felt very comfortable opening up and sharing very private intimate details with her that allowed us to work through them without judgement. She patient, a good listener and gives practical, to the point advice, thank you so much for your help Kelly.
Kelly is an amazing listener and great at helping you see your own perspective clearly as well as the perspectives of others you may be experiencing difficulty with.
Personally I was in a very bad state and didn't have much hope that I'd get the right help. But this has been a very insightful and healing experience and thanks to Kelly I see a brighter future progressing into a better and healthier person.
Kelly is a very good listener and always approachable. I feel like I came to her for a solution to my worries and she’s made me really think, and assist me in solving troubles myself.
This was my first time to try "online counselling" and I am glad that I had Ms. Kelly. She responds to your messages almost right away. If she doesn't hear from you for a couple of days, she just send a message to check you in to see everything is OK. She is a good listener and gives you very useful techniques/suggestions to calm yourself. She is not a typical counsellor that just listens. She gives you good advice to deal with situations. I feel I can trust her, and she actually cares for me which I really appreciate. Thank you, Ms. Kelly!! You are making differences.
Kelly was my first ever Therapist. She is a great listener and she almost glides you in a way where you rely on your own intuition to figure problems out. She was extremely professional and went beyond her normal duties to ensure I was well taken care of.
Her ability to continue conversations seamlessly is so top notch and I recommend her to anyone.
When I started BetterHelp, I didn’t know what to say to Kelly at first. I just said anything I came up with in my head, and was wondering if my problem was properly conveyed to Kelly. I think she found out my issue and helped me to deal with it.
Most of all, I highly recommend her as your counselor if you want to get quick responses from your counselor. I got her answer normally every day. I felt like she was just there for me.
Thank you Kelly!
Kelly is extremely insightful. I instantly felt comfortable opening up to her and felt that she knew me very well within a short period of time. She helps me to structure my thoughts and to give me a positive outlook.
Kelly has been very helpful since I began corresponding with her. She responds promptly to any message I send, and is very good at being professional and also making me feel comfortable. This experience has been so much better than any other therapy I have received. Thanks Kelly, and thanks to Better Help for creating this amazing service!