I am a licensed therapist in Ohio. I am a friend, a wife, a mother, a dog lover, and the most important, a human who loves to connect with other humans.
My professional approach centers on addressing challenges like trauma, anxiety, and depression. I have experience helping people navigate through life with mood disorders, chronic SI, panic attacks, isolation and grief.
I recognize how hard it is to connect with a therapist and open yourself up to vulnerability. Therapy is not easy but I'm here to make it as seamless as possible. You're not just another appointment in my day, you're a real person trying to live life to the fullest and sometimes we need a little assistance to do so.
We can talk about your darkest most inner fears or we can talk about the latest TV show we're both watching.
We will learn coping skills, how to challenge our own thoughts when our minds are our worst enemy and most importantly, how to truly believe that we are capable, loveable and worth a life of joy.
I also love a good laugh and to see your pets on the screen!
Lets connect :)
Additional areas of focus: LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Attachment issues, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Fertility issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Isolation / loneliness, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
OH LISW I.2506809