I'm a licensed psychologist in Delaware with 10 years of clinical experience. I specialize in stress and anxiety management, self-compassion, relationship issues, chronic illness, life transitions, and college student mental health. I'm dedicated to your wellbeing, and I deeply respect your values and worldview. I utilize a variety of evidence-based techniques to meet your needs, including CBT, DBT, ACT, and mindfulness meditation. My goal is to help you live a healthy, meaningful life, and I'm here to support you.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Career difficulties, Depression, Compassion fatigue, ADHD, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Infidelity, Jealousy, Life Purpose, Multicultural Concerns, Panic Disorder and Panic Attacks, Phobias, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
DE Psychologist B1-0011341